The Painful Truth Of Narcissistic Abuse

Narcissistic abuse is an undeniable crisis. Discover Healing, Empowerment, and Authentic Living...

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The Royal We has helped Millions to escape the grip of narcissistic abuse. Here’s a deeper look into what narcissistic abuse looks like and steps to heal from it:

Narcissistic abuse looks like:

Lack of Empathy: Narcissists often show little to no empathy for others, making it easy for them to manipulate and exploit. Narcissists use various tactics such as gaslighting, love bombing, and devaluation to control and dominate their victims.

Common Tactics Used in Narcissistic Abuse:

Gaslighting: Making the victim doubt their own reality and sanity.
Love Bombing: Showering the victim with excessive attention and affection to gain control.

Devaluation: Undermining the victim’s self-worth through criticism, belittling, and emotional neglect.

Isolation: Cutting the victim off from their support systems to increase dependency on the abuser.

Triangulation: Using others to create jealousy or competition, keeping the victim feeling insecure.
Healing from Narcissistic Abuse

How to begin healing from narcissistic abuse:
Understand that you have been enduring narcissistic abuse. This awareness is the first step toward healing.

Get Help:

Establish No Contact or Low Contact:

Limit or completely cut off communication with the narcissistic abuser. This helps you gain emotional distance and begin your healing journey.
Rebuild Your Self-Esteem:

Engage in activities that boost your confidence and self-worth. Surround yourself with supportive, positive people who value and respect you.
Educate Yourself:

Learn about narcissistic abuse and its effects. Knowledge is empowering and can help you recognize patterns and avoid future toxic relationships.
Practice Self-Care:

Prioritize your physical, emotional, and mental well-being. Regular exercise, a healthy diet, adequate sleep, and mindfulness practices can all contribute to your recovery.
Set Boundaries:

Develop and maintain healthy boundaries in all your relationships.

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[Christian_]

Mourning the loss of my family, that's the deepest sorrow for me. And you know what? They're all still alive....

[loverofthelostnarc]

The best antidote for a narcissist is going no contact. I have done it and I am at peace now.

[KatesTake]

I so relate to the “happy go lucky” person, always seeing good in everyone, narcissistic abuse will shock that happy go lucky person into reality.

[izawaniek]

I agree with every single word Kevin. The pain is coming to protect us from the world of abuse and evil. We must be discerning.

[suev]

This is so true. Having been taught to believe that everyone is good and that we have to unconditionally love our family members has been a detriment to my life. For years I bought into all this and ended up paying the price emotionally, psychologically, physically and financially. I complacently remained loyal to my "family" thinking I was doing the right thing by God. I finally realized it isn't God that binds us to these people but rather, THEY bind us to them with their manipulation, abuse, lies and pathological neediness. I have gone no-contact for 4 months now and am building myself up - piece by piece. All the pain I feel now is really about the realization that I didn't love myself enough to leave them all behind and I didn't have the faith to believe that I would be OK. But I am OK.

[iamgoddessoflove]

One way to know that you're dealing with a narcissist is when they take, and take, leaving you feeling depleted. Whereas, you'll receive less, and less or nothing in return.
💙YouTuber That Helps People Overcome Toxic Relationships

[danas]

Don't let the enemy win. Continuing to blame and hate is just where satan wants to keep you. He is mad because his minion the narcissist dropped the ball, and we woke up and said whoa Nelly, kick rocks. Thank you Kevin! Stay Blessed ❤️

[olgat.]

Experience with a narc strips you of your innocence and naivety, but opens your eyes. You can no longer unsee the ugliness in some people, no matter how much you try. Which is a good thing actually.

[graceelizabeth]

This is me - totally unprotected,
and clueless about it.

[redhead]

I was an eternal optimist. He is gone more than 2 years. The memory of his words and actions cut me deep still. Cruel intentions. I want to wake up now. I need to stop blaming and get on with it. Thanks Kevin. I miss my old self but I will never be the same. Love your talks.

[fsal]

The lack of protect is SO real. Never heard this discussed anywhere really. Being happy-go-lucky and down for a good time truly does sign you up for a lack of protection. Thanks so much for this.

[Beanp]

I'm a quiet reader, happy to stay calm and pensive. He tried to destroy me, it really was like surviving war.

[mollyking]

This is brilliant! "Running around throwing flowers everywhere". Thanks for this video. I now realise that it's not the narc annoying me - it's my pain protecting me from more bad people. Thank you

[janetsadeghi]

Yes, i agree Kevin. I think Paul was using thorn in the flesh metaphorically. I sometimes wonder if he was referring to pain from narc abuse - people who persecuted him.

[livinggood]

So true, sometimes I have no defenses up and I'm not realizing I'm in the lions den😮

[beachwanderer]

Your so right Kevin pain serves us a reminder to keep us protected and safe, the memories stopping us from making the same mistake again as long as we listen to what our mind and body is telling us. The main thing that attracted the ex Narc to me and his words " he loved the fact that I was different to others, I was so happy go lucky".

[CreoleLadyBug]

This is the best I’ve heard on the internet. Raw honesty and truth. My God this brought me to tears. Thank you so much

[nancerobinson]

I've been dealing with chronic pain a long time. I learned the pain is a message. Emotional pain can show in the body physical also. I sit with the feelings and pain now. Feel it through. I have angry outbursts and curse and punch a pillow or bag. I am a warrior heart. But choose my battles wisely. I don't like fighting. But don't push me to point I have to fight back. Take a stand. Use my voice. And say ...you do not scare me anymore. I have courage now.

I'm not happy go lucky. I can be reserved and hard to get to know. But old soul and introvert. The best thing is get to know yourself. I do. Dealing with spiritual/religious abuse too.

Great insights and food for thought. I spend much time alone healing. But within a healing community.
-Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. ..-Kahlil Gibran

[sandys]

Thank you for the reminder, Kevin. It is indeed the time for discriminative awareness.

[carlenderedwards]

You always bring the truth and I certainly appreciate it.