Turn, Push, Push - Stop Swinging Only with Your Arms | Seniors Must Do (Ep. 8)

Today we’re going to apply glutes and lats into your golf swing. Using these muscles will help you stabilize your balance and rotate through the ball with power. This correct sequence will help you to avoid injuries, put on a great looking swing, and create effortless power. Try the two-step BT drill I show you today, you’ll be amazed how easy it is to make the change!

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[gunnygt]

After countless of times where I thought I "figured" out my swing, I would record my swing and it just didn't look or feel right. I normally don't believe youtube is a real place to "fix" your swing as it's always mostly very general tips you've seen a million times and every person is different in where their deficiencies are. Anyway I watched this video yesterday and went to range shortly after to test this drill and the feel. I will say this might be the one tip I've been missing for my swing and I know it's not perfect but it's finally a step in the right direction. I could never get my trail elbow "tucked" and would always chicken wing on impact, this drill helped to feel lowering the trail shoulder which also results in keeping my trail elbow tucked in to create natural lag and I could also feel more space on the impact to follow through! Thank you Aimee!❤

[BigBear]

Thank you for posting these series of videos for seniors.
Your explanations are so easy to understand and to transfer on to the range.
I hope to one day have swing that is as beautiful as yours.

[clayitnow]

Love this BT training. You are one of my favs

[sidtyphoon]

Great video. Thank You for some helpful insight. This is the answer to a lot of people's problems, they don't use their body. I like the tip you keep mentioning in this video to push and push at certain points in the downswing. This is going to really help me as I'm learning to trust my body more and more to twist and catch and even compress that ball as I swing through. I'm 62 and playing every week for a couple years now. Breaking 90 next week I hope. Thanks again and good job on the video!

[aaronbrowning]

Thanks for your wonderful demonstration! This video explained the 2 swings clearly & you gave an excellent picture of what the sequence should look like swinging to the follow through! You are truly a star…big smile!

[murraygoodman]

Hi Ami I do have a question. In the downswing which direction do you want the first shoulder to push; down or across. I do find your videos great. Thanks for your help.

[lynnneuberger]

I love the BT drill! I am committed to driving better as it is the weakest part of my game and instead of being frustrated, I am working your drills and watching your channel! ❤

[ZDUTCH]

Glad im finally seeing your vids again. Love this drill. Trying it as I'm watching.
You must feel like we're not listening or learning 😂. How different ways can you teach us 🤙⛳

[mpoppins]

🤗👏🏻👏🏻🤗. Merci. C est clair net precis. Pourquoi ce n est pas enseigné en france meme en cours individuel 😢. Merci a vous. C est l essentiel du swing. Le corps et non les bras. Apprenons a faire cela jusqu a ce que ca devienne naturel. Promis je vais le faire dans mon salon 5 mn chaque jour 😘

[garystrand]

Fantastic video with superb anatomical explanations (armsy young OK, old not OK at all...use your body from day one)

You're the best and this video has inspired me at 69 to return to the game! Push, push my new anti-cast mantra!

[Larry-di]

For most people, strength and flexibility loss begins in the late 60's and becomes much more rapid as the years go by. I could hit golf balls well over 200 yards, around 240 in my early 70's, but now at almost 82 years old I'm lucky to hit one 200. So I only play little par 3 courses.

[limjoowan]

Very true, clear and make sense explanation.

[Rich-icwl]

Aimee, Your video was fun and informative - you're a very talented instuctor....please keep up the lessons!

[jvelez]

This makes total sense, Aimee. Completely logical and easy to follow instruction. Really enjoy your channel. Cheers 🙌🙌

[Larry-di]

Aimee, I have played for the past few years by my downswing being one thing... pull the butt to and on through the bottom of the ball. It works great when I get in the right groove. Lately I have been trying your way "butt to the ground, butt to the target" and from a more vertical backswing with the butt pointing inside the target line. I use a strong front hand grip with cupped wrist at the top to get lag. My right (trail) hand, arm and side only pull and the hands do not roll or flash at the ball. It seems to be working and I'd like to say thanks!

[Blue_Dun]

Im a testimony to the arm swing with tension, hitting the ground first, for many years, which resulted in my body performing its own spine and ligament fusion, as a reaction, called DISH. Lumbar degeneration as well. At 64 I play with pain, alleviated somewhat (and temporarily) by 3 advil and 2 extra strength Tylenol before I tee off. I have to do an ice bath after I play. I used to do a few (😉) beers or whiskey while playing, but you can guess where that ended up. It helped the pain and my swing the first 8 or 9 holes, but HAH, led to some moments Im not exactly proud of 🤣. Thanks for some great tips Aimee!

[slowmonkey]

This is a great teaching video. Thank you Aimee.

[alankasjan]

Thanks Aimee for another great video, will try this out tomorrow

[pjjclarke]

Definitely some material for me to work on here. I'm noticing benefits already. My neglected babolat can be put to good use again too

[jsusna]

That armsy swing is exactly what my pro told me I am doing. For some reason, I can make the turn, push-push swing as a practice swing, but once I get over the ball I tense up and revert to my armsy swing. My swing is sometimes so armsy that the club shaft hits the back of my neck! One question: do you keep the knee of your trail leg flexed? It looks like you do and I would think that it would help stabilize the swing and keep you from swaying. I love when you Aimee-fy your lessons.