Cleveland Half Marathon Race VLOG! Coach Sage Canaday Running May 2024

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Higher Running Coach and Hoka Athlete Sage Canaday gives any surface any distance runners from 5k to the ultramarathon and marathon training tips and advice from running form and technique to long run workouts, speed training, running vo2max workouts and lactate threshold intensity as well as long runs and diet and nutrition advice. A pro trail mountain runner athlete for over a decade, Sage is a plant based marketing content creator for his sponsors and other brands with regular VLogs, training talks and tutorials. Check out training plans at Higher Runing and get free coaching resources!
#runningcoach #runningchannel #higherrunning #sagerunning #runningtechnique #runningtips #runningform #marathontraining #ultramarathon #ultrarunning #trailrunning

[Deadbuck]

Guy has a lung and a half and still crushes 1/2 marathons in humidity… that’s cuz he’s all heart! CONGRATS COACH! 🎉

[kwgrunner]

It was so kool to have you run the half in Cleveland on May 19th! As one of the race announcers, it was fun for us to call your finish! Hope to see you there next year! Cleveland rocks!😃

[goodfellabeats]

Awesome! Congrats! I kind of dislike that the announcer said " a YouTuber". I've always seen Sage as a pro runner who publishes on YouTube.

[katis]

super fast, Sage, congratulations :)

[carlwithers]

The hits just keep coming for Sage, his apartment burnt down, he had a pulmonary embolism and now the Spring Energy controversy! I know when you get knocked down you will get up again though. You are a fighter 💪

[tomrankin]

It was not really warm in Cleveland, but the humidity can really sneak up on you. FWIW, I am getting ready to run the Covered Bridges Half Marathon in Vermont.

[Leeroy]

Congratulations and good luck for the rest of the season. My running is going well. Small improvements everywhere :) moving forwards ;).

[RunAllTheMiles]

Congrats on your 2nd place, 8 minutes faster than my pb which I got a few days before lockdown 😀👍

[ianwarner]

I did Speedgoat 28 & 50 last year. Crazy stuff!

[MaggieM.]

Still crushin it!!💪 Not at all surprised by the result! Congrats on another strong effort! 🙌👍

Awesome achievement in Cleveland Sage! Wish you all the best at Mount Washington and at SG50k!!
Last weekend I achieved my first 100 miler, a dream came true and you have been a great inspiration leading to this achievement in the last 10+ years! Keep it up and see you next summer!

[murraylynn]

Oh man, Sage is hard core. Running in shorts and a t-shirt as the snow is falling. That is some mountain toughness. 💪😏

[lucasfarewell]

See you at Mt. Washington! Love the vids

[tobin]

The heat took it out of me once the full marathon rolled around. I felt the lack of freshness in the legs around mile 6 so I knew I had it coming. Tougher course. It’s hard to pass up doing Pittsburgh two weeks before

[JohnBirtchetSharpe]

Good Job , given what has gone on the last few years, it amazes me what you can get out of your body.

[steveilg]

Nice!!! 💪🏾
still in the 💰💰💰
Any surface any distance!

90% humidity tho!

[lilyw.]

You were in my hometown !! It was hot that day and did you see Harvey Lewis there also ? Legends

[Dora-bmrwarrior]

Congrats on 2nd at Cleveland! Awesome :-) I'm so glad that your lungs, fitness and training are enabling you to do so well in racing. Mt Washington - yeah that's a tough one (I've only hiked in that area). The Angel of Shavano trailhead...haven't been up there in a few years and can't wait to access the CT again. I will be in Chaffee tomorrow, just tooling around on my old bike for a rest day and a beer at Elevation! Woohoo.

[Shevock]

Beautiful city. Great job on the 2nd!!

[MNP]

Great job Sage! It must be so difficult to transition from the dry climate to the humid. 🥵