IMPORTANCE OF MENTAL HEALTH | SHIBILI SUHANAH | TEDxFarookCollege

: Shibili Suhanah portrayed and conveyed the significance of mental health and ways of sailing through emotional and mental breakdowns. Shibili Suhanah is a Psychologist. Shibili famously known as Sooperwomeen has been
instrumental in setting the standard for mental health in our society today. She is capable of
proposing socially relevant topics in an ingenious yet compelling manner. Shibili has founded a

[clockwork]

It’s fascinating how our initial judgments can be so far from the reality of someone’s situation. The story about the friend at the wedding really highlights how complex people’s struggles can be, often hidden beneath the surface. Understanding this can help us approach others with more empathy and less judgment.

One practical step to support friends or even ourselves is to create open lines of communication. Sometimes, just asking how someone is doing, without making assumptions, can open doors to meaningful conversations. Additionally, learning more about mental health and trauma can equip us with better tools to support those around us. Resources like mental health awareness workshops or community support groups can provide valuable insights and foster a more compassionate environment.

Remember, everyone has their battles, and extending kindness and patience can make a big difference. Seeking to understand rather than judge can help build stronger, more supportive connections.

[highandmightyqueen]

I got goosebumps if only i was this confident as this lady in presenting

[merlinthomas]

So glad you touched on the foundational concepts. A very on brand suhanah talk, absolutely loved this ❤