Hibiscus 🌺 tea for Blood Pressure #bloodpressurecontrol #hibiscus

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Hello 👋🏾 family, I have highlighted the many benefits of Hibiscus 🌺 tea but never shown the results. Here is a video of my husband’s before and after blood pressure reading having one cup of hibiscus tea and waiting for about an hour and a half in between. We have had great results with this before. Not only does it help with blood pressure, it has several benefits.

Loaded with Antioxidants
Hibiscus tea is rich in powerful antioxidants that help combat free radicals, protecting your body from oxidative stress and cell damage.

Protects Against Cell Damage
The antioxidants in hibiscus tea play a crucial role in safeguarding your cells from damage, promoting overall health and longevity.

Lowers Both Systolic & Diastolic Blood Pressure
Regular consumption of hibiscus tea has been shown to lower both systolic and diastolic blood pressure, making it a great natural remedy for high blood pressure.

Benefits Cholesterol Levels:
Hibiscus tea boosts the levels of HDL, also known as good cholesterol, which is essential for maintaining a healthy heart. This herbal tea helps in reducing total cholesterol levels and decreasing LDL or bad cholesterol.

Rich in Polyphenols with Anticancer Properties
Hibiscus tea is packed with polyphenols, compounds that have been found to possess anticancer properties.

Boosts Immunity
Hibiscus tea helps in enhancing your immune system, keeping you better equipped to fight off illnesses.

How to make:
Add dried hibiscus leaves to a teapot.
Steep for at least 5 to 10 minutes.
Pour and enjoy the benefits !

MD❤️

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