Hot water Vs cold water bath #shorts#coldwaterbenefits#coldshower

Hot water Vs cold water bath #shorts#coldwaterbenefits#coldshower
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Shorts

[holisticglowhub]

Cold water baths have various potential benefits compared to hot water baths. They can help improve circulation, reduce muscle soreness after exercise, invigorate the body, and even boost mood and alertness. Cold water can also tighten the skin and pores, potentially reducing the risk of acne or skin issues. However, the choice between hot and cold baths often depends on personal preference and specific health needs and tolerance to temperature.

[syaerin.ৎ]

Hot showers help calm whenever I get sick, relaxes my muscles and joints and helps with fatigue and cardiovascular problems!

[Midnight_Sky]

I use luke-warm water so my body is more calm and it releases stress and it leaves my body hydrated

[Saniro.housepov]

SO GLAD I HAVE COLD WATER, my skin is glowing!!

[gfnqipz]

Start with a quick run under the cold water to shock your nervous system and be alert, then change to warm water to open up your pours and wash yourself with soap and then finish off with cold water again to close up your pours again, lock in moisture and release tension in muscles. Watch your skin and overall health improve. 👍

[nothing]

bro, when I get cold water I think I am in a big snowball

[TheoTirado]

I started taking cold showers and I don’t know it just boosts my happiness, in my opinion I recommend cold showers.

[HeziahJackson]

As an Indian i take bath in cold water everyday

[AspectgamingOfficial-q]

Hot shower is more comforting for me 😂😂

[ihuman]

My hair personally can be messed up easily by natural effects, and taking warm showers has made them way more resistant to change.

[RampraveshYadav-nede]

I take cold shower daily it's too good for skin hairs immune system and health start with lukewarm and then decrease the temperature ❤❤

[GFM]

Tbh I absolutely LOVE taking cold showers DONT BLAME ME

[Preppylilgurl]

Hot and cold both aren’t the best but Luke warm, cool, and warm water are the best and safest options

[XWaffles_-.-]

For me I shower my body with hot water and my neck and face and hair with cold water and I usually use burning water to let the steam open my spots then I rub the spots really well with soap and use cold water on my face for like a minute

[SalmanTawhid-vl]

I just use hot shower in winter because when it's cold outside I use hot shower when it's so hot inside especially summer I use hot shower cold and hot shower is good for both season

[Kitfistoissosigma]

How the hell do you feel relaxed and calm in a cold shower, I take them and then immediately switch it to warm

[KIM_BLXPINK]

I take warm showers and my hair is super shiny idk but yours tho

[NTK-ve]

Sebboric dermitatis caused by hot water 😕😱

[vetsetffr]

i take a lukewarm shower at the start (when i am washing my hair) after i am done with that and conditioning body wash and washing my face i usually use cold water to lock everything in and calm my body

[jellycat_junkjournal]

The hair one is true but I can’t stand the cold