STRESS LESS this Summer - webinar, series 2

Thank you to everyone who joined us for the recent “Stress Less This Summer” webinar, series 2! Led by CHR’s Wellness Coordinator Peggy Winsman, LCSW, and yoga instructor Andrea Cordis, it provided great advice about staying healthy and focused during these challenging times, including delicious recipes and tips about exercise routines that fit into any schedule.

Watch the presentation and click the link below to view the recipes and snack recommendations.