Easy Meal For Maximum Weight Loss // The Starch Solution // Plant Based

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[blessedcdc]

Thank you so much!! Because of your vids, I got Dr. McDougall’s books and have followed your meals and dropped 14 lbs so far!!! Thank you for making it so simple!

[lothrop]

This was so good I put everything in my instant pot uncooked rice water and the rest of the ingredients except for the sesame oil I cooked it for 3 minutes it was perfect

[silviaavila]

Thank you so much Ms Kiki 🙏💕it is amazing I feel so good I have lost so many inches I was a size 16 I am down to a size 10 and I starting weight was 189pds i am 152pds 💕 I am so glad I picked up Dr McDougal's book I have read it twice and I have your recipe book and I I've already read it once and I'm reading it again I love it 💕🙏 thank you so much for being a wonderful caring person that you think of everyone else as the way you think for yourself because that's what it is we need to be positive and love ourselves definitely. Blessings to you and your family🙏💕 thank you for all the hard work you do and the time that you give us to focus in our lives too We're a team we are those Warriors that stick together and thank you so much💞💞💞💞🙏🙏🌹

[wyldehearted]

Nice! My breakfast is steamed rice w/ pea shoots and sauerkraut with nori sheets (mini wraps), apple and herbal tea :)

[blendedwithmadonnadevlin]

Oh my goodness! Since I saw this on your stories I’ve been waiting for the recipe!
I’m starting week 3 and I’m down almost 8 pounds! Thanks for the inspiration!

[blendedwithmadonnadevlin]

I made this yesterday. The leftovers today were even better. I ate it with cilantro lime rice and the roasted seaweed. Delicious!

[franciscachesca]

Kiki is really the Queen of easy, yet delicious and healthy recipes

[andreakurjata]

Just ordered your book. I've been struggling to stay on track. Really need to do more food prep so healthier options are more readily available

[catherineconners]

Down 22 lbs. you are my inspiration. I just bought your cookbook. Should receive it soon, can’t wait.

[raquelbopp]

Lol, love that you were making sure you didn’t have kale stuck to your teeth. However that looks amazing! I’m thinking of restarting vegan. You are my inspiration!

[allnaturalindigo]

i made this for lunch just now and OMG this was delicious. Im so full and fulfilled. Thanks PK

[erichardson]

Hi Kiki..I made this tonight and it was delicious 😋..I love trying your recipes..looking forward to doing more of them and looking forward to finally living a lifestyle of the right foods and being able to lose weight..I'll keep you informed on my progress..I'm definitely keeping a food diary so I can be held accountable for what I eat...I'm so excited..Thank you.

[kaeyreed]

Hi Kiki, I’m so happy I found your channel. I have ordered book and it should be here soon. I was wondering if you could do a video on storing all the veggies you buy. Thanks again for sharing your journey!

[kimberlyjackson]

Hey Kiki! 💞 Thank you so much for this video. It helped me get so inspired for eating today! I am definitely going to try this this week. I just bought your cookbook off of Amazon. I am so excited! I hope you have a beautiful day!☀

[ashleymcdaniel]

Will be trying this for lunch or dinner today! Never thought of doing kale in my Japanese style dishes :) thanks for sharing!

[MonaMoMo]

Hi Kiki. I'm a new subscriber. I'm also trying to transition to a plant based diet. I also ordered your book on Amazon to help me with receipes. I love your book. The pages are vibrant and so many recipes. Thank you for knowledge. I love your videos and look forwarding to you posting them.

[rorigurl]

i love all your bowl recipes, thank you for sharing this one kiki, will be making this soon!

[lynnjade]

Thank you for your videos and inspiration. I just ordered your physical cookbook and plan to follow your guidance for weight loss.

[sgutstadt]

Another perfect recipe from Kiki... had it for lunch today took minutes to make and is crazy delicious! Genius! thank you

[elanaRDH]

I had never had that curly leaf kale before (I'd always just gotten the dark green straight leaf Lancinato kale) until I recently made the coconut sweet potato curry bowl that you posted on Instagram. I have to admit, I was a little skeptical of that one because it seemed too basic and easy but I was blown away, it was SO out of this world good. It tasted like I had slaved over the stove for hours when it actually came together in less time than it would take me to make a salad. I went to Whole Foods and picked up the exact oil free yellow curry paste you mentioned and it was definitely a winner. Thank you for ALL your content, inspiration and motivation. Love you Kiki!! 😊🌱🦋