How to Naturally Whiten Your Teeth FAST #shorts #oralhealth #teethwhitening

How to Naturally Whiten Your Teeth FAST

Dr. Janine shares how to naturally whiten your teeth FAST. She looks at research that found daily whishing with coconut oil can significantly reduce streptococcus mutans, and was as effective as an antimicrobial mouthwash. She explains how UV exposure from sunlight can be as effective as in-office whitening by UV light. She talks about research that found using hydrogen peroxide toothpaste is more effective and whitening teeth than other toothpastes including charcoal. Lastly, Dr. Janine suggests making your own natural toothpaste (see video link below). Follow for more natural health tips🌿

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[tamb]

Yes hydrogen peroxide will whiten because that’s what most whiteners are made of is either hydrogen peroxide or carbamide peroxide. However oil pulling only affects the gums NOT THE TOOTH ENAMEL…

[EEE-jbzw]

Here's some instructions:

For coconut oul pulling, to see results, it has to be done 2 times a day, 20 minutes each time.
Swish the coconut oil, then spit it out in the trash, not sink or tub, because it will solidify and clog your drains.
It also removes the toxins from your mouth, so make sure you don't swallow it.

Hydrogen peroxide is abrasive to the teeth, so I wouldn't do that on a daily basis.

In general, any special toothpaste (whitening; hydrogen peroxide, etc.) should only be used 30 days at the time, alternating with regular toothpaste.
You should not be using whitening toothpaste every day forever.

Oral hygiene 🪥 is key to good health.

Good oral hygiene reduces heart disease by 50%.

It helps to rinse your mouth with salted water (good for the gums) first thing in the morning, or baking soda and water (to reduce mouth odor), anytime. Again, spit that used water out.

On a side note, using baking soda to exfoliate your face and body, along with your bodywash/soap, with help your skin.

It can be done every time you shower, just don't over-scrub to irritate the skin.

[evecollins]

Yes, coconut let me say organic non-filter coconut oil a little drop of peppermint or spearmint oil don’t have to, but it may smell more refresher. It is great for gums and teeth. I’ve been doing this for five years now and have proof of x-rays that it mended a gap upper Left gums like a mending process incredibly awesome

[TheMirageOrigin]

You are awesome! Love your videos ❤ Thank you so much!

[MommasPeachCobbler]

Fantastic and interesting. Thank you. God blessed ❤🙏

[alchemenergyacademy]

Can’t find your link to the toothpaste recipe?

[Sharkdogb]

When I brush I wet my brush with hydrogen peroxide instead of water n it works great

[colettepeyton]

Oil pulling.Can I use olive oil cold pressed?

[katefish]

Tom’s Illuminating White worked in TWO days

[samlo]

Or just don't smoke and brush three times a day

[katherinehennessey]

I could easily do the oil pulling everyday if I could get it to stop hardening

[renaissancehick]

As usual, another video of hers that is ineffective and inaccurate.

[Ilikeit]

you say 2% .. the picture shows 3 ... is 3 better ?

[peterhoatson]

Hydrogen peroxide is bleach and will gradually erode the enamel. The only thing that's worked for me is activated charcoal, it'll go to work on gradually scrubbing the junk off your teeth.
Or you can audition for Hollywood and paint your teeth with house gloss paint 😂😂😂

[Potencyfunction]

How to whiten your teeth ??? Hmm invest in your newtork, work online and you will have no teeth in the mouth. That is sustainble hate .