Distraction Exercises

preview_player
Показать описание
Clinical Hypnotherapist Heather Baumohl-Johnson introduces distraction exercises, including deep breathing, to help manage the pain of arthritis and other long-term pain conditions.

Additional Reading
  1. Arthritis Action
  2. Distraction
  3. techniques
  4. clinical hypnotherapist
  5. hypnotherapy
  6. deep breathing
Рекомендации по теме
Distraction Exercises 0:06:08

Distraction Exercises

Hip Joint Distraction 0:00:41

Hip Joint Distraction

Banded Hip Distraction 0:00:57

Banded Hip Distraction

The 5-4-3-2-1 Method: 0:04:28

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

6 DBT Distraction 0:08:25

6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy | Kati Morton

SI JOINT DISTRACTION 0:00:36

SI JOINT DISTRACTION MOBILIZATION TECHNIQUE FOR LOW BACK PAIN.

Limb Lengthening Physical 0:02:15

Limb Lengthening Physical Therapy Exercises - Ankle Distraction or Fusion

Hip Distraction Exercises 0:01:51

Hip Distraction Exercises

Build Wisdom and 1:03:39

Build Wisdom and Clarity 20 STOIC Exercises You Need

Do distraction techniques 0:04:44

Do distraction techniques work for ANXIETY

3 Hip Mobilization 0:04:36

3 Hip Mobilization Exercises to Help Improve Your Hip Mobility

Mobilization- Glenohumeral distraction 0:01:00

Mobilization- Glenohumeral distraction

Secret Excercise to 0:00:15

Secret Excercise to Avoid Distraction while Studying 🤩 | Kuldeep Singhaniaa #shorts

[NeuroScience] How to 0:09:13

[NeuroScience] How to Handle Distraction. 2 Mindfulness Exercises

Hip Pain Exercise 0:01:15

Hip Pain Exercise - Why This Doesn't Work (Band Distraction)

Ankle Distraction or 0:02:15

Ankle Distraction or Fusion - Physical Therapy Exercises Limb Lengthening

How to perform 0:06:00

How to perform band distraction exercises

Unlock Super Stiff 0:00:50

Unlock Super Stiff Hips FAST | Banded Hip Distraction

When You Focused 0:00:27

When You Focused On Yourself⁉️All Distractions Get Tuned Out 👑 Start Now (Save & Try✅) #motivati...

Shoulder distraction exercise 0:00:51

Shoulder distraction exercise (Caudal Glides) #shorts

Simple Asanas to 0:00:43

Simple Asanas to improve Concentration | Enhance Your Memory Power | #yoga #shorts #focus

Banded Lumbar Traction 0:00:21

Banded Lumbar Traction - Distraction exercise for disc health

exercise for regular 0:00:11

exercise for regular panic, distraction and Chest congestion.#wellnesstips #exercisetips #tapping

Thigh Pull Lumbar 0:00:21

Thigh Pull Lumbar Distraction - low back exercise to decompress discs and facet joints