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35 Min Kapha Yoga Flow with Maria José Escobar, Holistic Coach
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We are honoured to have Maria José Escobar, Holistic Life + Health Coach at Meztli Conscious Living share with us her guided yoga practices for the seasons.
Join Maria on the mat in this energizing and heat building Kapha yoga flow. Perfect if you are feeling low in energy or sluggish.
Need a moment to prepare? Start with Maria’s guided breathing meditation to warm up.
About Jivana
Jivana is a holistic platform founded by nurse and ayurvedic practitioner Tracy Adkins. We promote an integrated approach to wellness harnessing the power of ancient ayurvedic medicine with modern science. Feeling well should be accessible to all. Our collaborative platform aims to help you restore wellbeing and rebalance mind, body and skin.
Honour yourself. Find balance. Feel well.
Join Maria on the mat in this energizing and heat building Kapha yoga flow. Perfect if you are feeling low in energy or sluggish.
Need a moment to prepare? Start with Maria’s guided breathing meditation to warm up.
About Jivana
Jivana is a holistic platform founded by nurse and ayurvedic practitioner Tracy Adkins. We promote an integrated approach to wellness harnessing the power of ancient ayurvedic medicine with modern science. Feeling well should be accessible to all. Our collaborative platform aims to help you restore wellbeing and rebalance mind, body and skin.
Honour yourself. Find balance. Feel well.
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