Disc Golf for Beginners with Nate Sexton

A great place to start learning disc golf is with the Innova Starter Set. It has three essential discs to get you going—the putter, mid-range, and driver.

Innova Team Captain, Nate Sexton, shows you what each disc is for, demonstrates a basic backhand grip and throwing form to prepare you for your first round of disc golf.

Watch, learn, and go have fun!

Get your Disc Golf Starter Set from the Innova Factory Store:

[homebrewer]

I am 86 years old and my first experience yesterday out on a coarse through the woods for 9 holes. I am hooked on this disc throwing. Greetings from Indianapolis Indiana. On the sham park

[allagoon]

Only Nate could make me want to go grab an Innova Starter Set.

[itsmecarter]

Man I just bought the starter set the timing is perfect. I used to golf but man this is so much more fun and low key. Everyone I've met so far is super helpful and the vibe is so more chill than a regular golf course. Cheers

[Jamminn]

Nate is just outstanding. Perfect person to do an intro to disc golf. Fantastic video.

[timwills]

I wish I had seen a video like this when I started playing.

[nsytr]

How do I stop yeeting it into the trees

[keen]

Just picked mine up for Father's Day. Got two sets. Taking the kids tomorrow to go play our first round.

[ryanpearson]

Sexton I have been playing for over 20 years and I just got my girlfriend to start playing a few months ago. Your description of throwing is what she needed to hear. Thank you Innova for everything you do for the sport.

[ogie]

I just started yesterday. Me and my son. It was the most fun I've had, in a while. It helps me with my anxiety. Can't wait to learn more about this game!

[scotthealy]

Played disc golf for my first time yesterday and absolutely loved it. Just ordered this starter set to get into the fun game of disc golf!

[AnnetteLG]

I bought that set today! Adding disc golf to my leisurely activities 😊

[TeresaMerihew]

This is a great quick video for my PE Class. I am in my third year of an extensive disc golf unit for my PE class and I like to be able to show videos to help the students understand visually. This is a perfect execution of language for the students to be able to understand. Thank you so much.

[rustymac]

I'm 53 and my son took me disc golfing while on leave...really enjoyed it. I have a couple of good courses in my area. Great vid.

[lisafeck]

Hey. Thank you for this simple, clean, clear explanation, and demonstration. My grandson (7yo) just pulled 2 discs out. I am not the best teacher. I could not have explained or demonstrated this as well. So, thank you. He went immediately and tried it. We both learned something, he learned something new. Happy kid !!

[trevorreniger]

Whenever I see Nate do this type of video, it really makes me wish there was some recordings of his time teaching the sport at Oregon State. He's such an intuitive teacher and speaker.

[buckfucknuttsjr.]

Here’s teaching at its most benefitting those who watch. Not a lot of empty chatter, goofing off trying to be funny . A true professional giving just what beginners need to learn an those who have been playing as novice or in recreational divisions for e tea advice that you may have overlooked or missed before. GREAT JOB NATE

[coltonfritz]

This is the best breakdown and advice in simplified terms that I’ve ever heard on my whole life! 👍🏼

[scottenman]

Played frisbee golf for the first time 2 days ago. I like it! Lots to learn. Thanks for Video!

[Jono.]

I've been watching Disc Golf for about a year and a half. I picked up a Star Leopard, Champion Mako3, and a Dynamic Disc Judge and went out to a field to throw for my first hour today. Here to pick up more tips!
Thanks Nate!

[Rc-Adventurers]

Great Video. Innova needs to do more videos like this. An honest video to help grow the sport without being an advertisement for the latest disc that the average Joe can’t throw. 👍🏼👍🏼