Shay Mitchell Shares Her Diet That Makes Her Look AMAZING!

Pretty Little Liars star Shay Mitchell FINALLY shares the secrets to how she looks so good.

Get the scoop -

Hollyscoop brings you the latest entertainment news and breaks down what's happening with the celebrities everyone is obsessing over, like Justin Bieber, Rihanna, Selena Gomez, Gigi Hadid, and more. We keep you up to date with the latest buzz out of Hollywood.

[kawyamrj]

Shay is inspiring, beautiful, talented, cute and the best fashion icon!. Shay slay!

[vnguyen]

She actually has a big appetite and works out hardcore. It's always on her social media sites

[roelanietaljaard]

Why do you want to look like Shay? I mean yes, she is out of this world beautiful, but so are you girl!

[StefanundLulu]

To all of you guys who want to eat exactly what she eats to reach this body goal: You are already wonderful. What works for one doesn't work for the other. YOU ARE ALREADY BODY GOALS! If you want to eat healthy add vegetables and fruit to your diet. But know that food is a lifetime decision not a month shit or whatever. Everything should be in balance. Don't stress yourself about looks. You are beautiful. :)

[sophiaherleyy]

I shed fat and cellulite within 3 weeks just by eating protein (chicken breast, ground turkey, tilapia), LOTS of mixed veggies (carrots, celery, broccoli, bell peppers, mushrooms, onions, green beans, spinach) and avocados for good fats. And I cut WAY back on carbs (1/4 cup white rice a day) AND FRUIT (1 fruit a day). I also did 30 min of cardio every morning at home (stairs, sprints). I feel fantastic!

[raisinrai]

Ikr. Look at her 8 years back she looks the same OML!!!

[SophiePix]

Pizza. Always pizza. Sometimes In N Out with Benzo. Let's be real. #LoveShayAlways!

[hassendamache]

last time i was this early dabbing was still a thing

[andreas_adventures]

I know she eats pizza a lot but I'm curious if she only eats like 1 slice.

[Rebeccaibarra]

I like how she said "I'll have a pizza slice if I'm craving" clap for shay!👏👏👏 because no Victoria secret models would do that☺

[tao_of_mary]

I think these types of videos feed eating disorders.

[florenceray]

Just live ur life without copying others's.. eat whatever u want but alwayz workout n eat in moderation... ur not someone Else.. so why be her.. be urself

[ayeshaahmed]

I don't believe that. She eats a whole pizza every day. She eats a lot of junk food but makes sure she doesn't eat too much and balances it out with eating healthy along with eating junk food and works out 5 days a week. How do I know this? Google healthy celeb they tell you everything

[amiraie]

A smoothie, two boiled eggs and a rice cake, salad, salmon and asparagus? That's IT?!!!! Besides the rice thing there's NO carbs, how can anyone be full from this? I guess if the portions are large enough maybe ....

[katherine]

You need a chef cooking your meals if u’re gonna eat like that. Having a full time job and working out every day and making healthy meals 3 to 5 times a day is just not possible for people. Lets just be realistic.

[empjebu]

I'd never take her food a day, i don't like salads or fish (some smothies i do like but not including banana or milk)😂😂 i'm a really picky eater

[MaggiesSimpleLife]

If I can workout as hard as she does, I will get a very good body for sure. I eat healthy like her anyway.

[Faithfully.Kiki]

I love latkes haha but to keep me on track I do Team Beachbody lol

[wxlnyqb]

A smoothie isn't  meal it's a snack or a side if anything..

[gjsjkske]

It's simple. She's just naturally skinny.