Here is How & Why Caffeine Can Make You Fat and What You Can Do To Offset for Health & Performance!

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Why Caffeine Can Make You Fat

Takeaways associated Why Caffeine Can Make You Fat:
► Cortisol is a by-product of Stress
► Stress accumulates due to:
► Inadequate calorie intake
► Insufficient amounts (and quality) of sleep
► Chronic Dehydration (daily and excessive sweating)

As always, if you have any questions about this video, please feel free to leave a comment!

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Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional.

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So... you're saying I should end a 24 hour fast by drinking a 16oz sugar free Bang Energy and do two WODs today? 😂

JohnHowerton