Power Day - CST Training Ideas

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Get after it pat! Talk about motivation right there!

WexWerxScott
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I just finished my second 30k around the bay race up here in Canada last weekend!! I’ll be incorporating more functional training like this for my half marathon coming up this fall!! 🤘🏻

lastminuteprepping
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The graphics to Metal Gear Solid are insane!!

BosleyBeats
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Door to door salesman walking up the driveway..."I think I'll go to the next house with my solar PatMac already knew he was in the area because homie set off the ir motion sensor as he started walking up the long driveway...

CD-sztf
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What's the block thing you are using in the beginning Pat?

gregwilson
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Pat how many Bob's have you owned?

realitycheck
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Meanwhile...
Neighbor enjoying her coffee.

stevesipes
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Please, wear eye-protection.
Bands can snap.
Couplers can fail.

largemarge
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Once again, I'd rather fight Jon Jones than Pat Mac.

mitchh
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Sponsored...by Salomon trail run shoes lol.

jakemontell.