S/C Coach Gives A Tour Of His Best Garage Gym

Believe it or not, this is my THIRD (and final) garage gym. After building three separate spaces I've learned a lot and this final garage gym space is easily my best yet!

Join our weekly newsletter where we drop lots of great info about programming & free downloads👇

✅Important Links to Follow

🔗 Linktree

✅ Stay Connected With Me.

=============================

✅ Recommended Playlists

👉 How to Perform Movements like a Pro! - all my videos show you exactly how to perform various fitness movements to keep you safe and healthy!

👉 Training

✅ Other Videos You Might Be Interested In Watching:

👉 Strength Coach Rates Don Saladino's Program

👉 Strength Coach Reviews Matt Wenning's Conjugate Program

👉 Answering Programming Questions, Live!

👉 Zig Zag Bar Bench against bands

👉 Landmine Rotation To Press

=============================

✅ About Jason Brown

My name is Jason Brown, and I am a MS & CSCS

I provide programming to home gym and box athletes using THREE systems of training: Conjugate X Conditioning: Strength & Performance Program and EVOLV: Full Body Athlete Program, and Rx Athlete (a combination of Conjugate Full Body Strength & CrossFit style metcons.)

On this channel, you can expect to learn about the nuances of online training, conditioning methods, strength methods, how and when to use them, and much, much more. With over 30,000 athletes using my training, I've learned a lot about the best way to train people.

Come join our growing community by SUBSCRIBING to Jason Brown Coaching and smash the bell to get on our VIP list!

For Collaboration and Business inquiries, please use the contact information below:

🔔 Ready to train like a pro from your own space? Subscribe now for cutting-edge fitness programs and insider training tips. Start training smarter today!

=================================

ADD HASHTAG HERE
⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Jason Brown - King Of Programming. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.

© Jason Brown

[jasonbrowncoaching]

Download a free sample week of programming👇

[kitsch]

TIME - as I get older - TIME is equivalent to GOLD - I gain time back from not commuting to the gym, by not waiting for a piece of equipment - plus I can flex the time I exercise though I prefer to keep my time of day consistent, sometimes life shows up and I can easily flex it!!

[GorillaStrengthEquipment]

Love that you have the rack in the center with all sides accessible

[CapUnlimited]

Nice gym love the minimalist feel to it

[davidbeiler]

i got a titan airr bike, then a rower. Next uear i plan to get the ski erg and assault runner

[TyronPiteau]

Great video Jason. Thanks for the suggestions. Can you send the exact make and model of the spider heater?

[argaudette]

9000BTU cold climate air source heat pump would be a perfect fit for the space. Extremely energy efficient and you can likely get rebates given your location.

[Ollietrollie]

What’s the dimensions of the garage gym? Including ceiling height? But love the setup

[mattrose]

Love your training knowledge.I follow Defranco as well. With your crystal ball could you see any of your equipment resurface as you get older or would you ever replace GhD with a seated leg curl.

[filipecotas]

So I am looking for the heater... cannot find it. lol

[bryanarndt]

The rogue 45 degree back ext.... it's true design is for oblique I'm 63 and you end up tipping forward in the back lifts up. If my clients are too heavy they also lift up the back if we're using it for back extension. I had a fabricate it so that I could drill it into the ground and it was fine for that but had issues with the fellows...

[samiraba]

Thanks for sharing, right at the time that I’m converting my garage to a home gym, very useful! Do you train clients in your home gym?

[brycedettorreDBA]

Awesome Gym! How thick is your flooring from Rogue?

[johnforte]

Hi Jason, what grips do you recommend for the REP open trap bar?

[FitFighter]

I have -
3 sandbags(self-made)
300 kg weight plates
2 barbells
2 pairs of adjustable dumbbells
One thick rope
Few bands
Jump rope
2 heavy bag, one double end bag (all self made)
1 home made TRX
Some self made slant board, PVC handles etc.
A pair of gymnastics rings
Couple of floor mats.


And yes, I call that my garage gym 😅😅

[USSHammerology]

Much better than my weight/laundry room. 😂

[MudPig]

I owned the westside reverse hyper foldable piece for 6 months, used it religiously and I felt like it didn't do anything for me. Maybe I used it wrong.

[Justobserving]

But do you have another garage for your actual cars? Nice house but a shame to not be able to keep expensive cars inside.

[newbuildtohome]

Great video, I have just finished my own home garage gym, check it out, I'd love to know what you think.

[lars]

I am sorry but these garage Gym has become a farse - it’s a Gym at Home and who Can afford these kind of setup but I guess it’s US where bigger is better 😊 some of these garage gym are better equiped Then Gym here in Denmark i have used since 1978 🤯