Think Like A Monk By Jay Shetty Summary

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Jay Shetty reveals in Think Like A Monk: Train Your Mind For Peace and Purpose Every Day his key learnings from his three year journey living as a Vedic monk in Mumbia to live life with purpose and intent.

0:00 - Introduction
0:09 - Who is Jay Shetty and what is Think Like A Monk?
1:15 - Big Idea #1 - Get Out Of Your Head
2:12 - Big Idea #2 - Be The Mosquito
3:29 - Big Idea #3 - Help By Hiding Ego
4:30 - Big Idea #4 - Focus For Freedom
6:37 - Big Idea #5 - Learn For Confidence
7:52 - 5 Big Ideas Recap

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been meaning to read this for a while! Thanks for helping me think like a monk in 9 mins!

samia