Stop 'Shoulding' Yourself to Death 🙄

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#positivemindset #selftalk #selfcompassion

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Thx ive been reading Kristin neffs book right now and was lookikg for simpler ways to practice self compassion than the exercises in the book

glen
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the auto-captions read the word "shoulds" as "shits" at the end lol

fionav