The Hidden Dangers in 'Healthy' Foods. Could What You're Eating Be Causing Disease and Weight Gain?

One of the biggest misconceptions when it comes to nutrition, is that everything grown from the ground is good for you. “The Plant Paradox” combats this notion by revealing the #1 danger in the American diet: a toxic protein hidden in plants called lectins. The author of the New York Times Best Seller, Dr. Steven Gundry sheds some light on threats of lectins and the hundreds of common foods they are found in.

[Twatical]

The video falls apart when he starts saying what we should eat. Leaves have got to be among the worst things to eat in regards to inflammation, maybe on par with grains. They are functional parts of the plant. Only eat the fruit of the plant, where it stores its energy, the fruit is far less likely to be contaminated as the fruit itself needs to be able to utilise it.


If it doesn't have a hard shell, isn't fuel for the plant, and isn't hidden then it's definitely using biowarfare to avoid being eaten.