BEAUTY CLEAROUT & 2024 WELLNESS BOOK & PODCAST RECOMMENDATIONS

Sharing my favourite wellness books and podcasts as well as having a HUGE beauty product clearout with you in todays new vlog!
🎥 Subscribe & Turn on Notifications for more!

#Beautyorganisation #healthylifestyle

The below links are affiliate links {ad}, and items may have been gifted from brands, scroll down for more information if you'd like to know more!

❤ FEATURED in this video ❤

What I’m Wearing:

Mentioned:

Chapters:
00:00 - Morning Skincare & Content Planning
06:40 - Fresh Blooms & Wellness Books
22:33 - Beauty Clearout & Organisation
46:10 - Dinner At Bull

❤HOW I EDIT MY INSTAGRAM PHOTOS -

⭐️

❤ WHERE ELSE TO FIND ME!

Popular Blog Posts:

[ya-yinchen]

I like Charlie's idea of having a series where you visit different villages! I'd definitely watch it!

[joday]

Love Charlie’s idea to vlog the different Cotswolds villages!

[christelthompson]

What I like about your channel Josie (amongst many other things) is that whilst you like to learn and educate yourself in new topics and have certainly made very good steps forward in improving your health, you are also human and love your mac and cheese, your shake shacks and all the wonderful Christmas food we have seen you baking and eating since November. It makes you very relatable!!
Whilst I do welcome a bit more of the nutrition videos, understandably for New Year, I’ve most enjoyed yours and Charlie’s recent discussions on where we buy our food, supporting farmers etc. and would love to see more of this in 2024. The quality of our basic groceries is so important before we start throwing in (admittedly very nutritionally sound) extras like bone broth and kefir.
Hope you are enjoying a well deserved break! 🤍

[abundantlyinspired]

Your constant honesty, like todays vlog, with you in your slippers going thru your makeup and being real about letting things go and doing a deep clear out has inspired me. I love that you prompt me in achievable ways to do my best to live a wonderful life with my health, my exercise, my home, garden, etc even if I'm not buying the latest designer purchase. ❤❤❤

[maxinesykora]

This video came at the perfect time! I've been meaning to clear out my makeup box for a couple weeks but hadn't gotten around to it. As soon as I saw you start on your drawers I grabbed my box and a trash can and decluttered along with you. Thanks for the inspiration!

[GodsGrace]

Do giveaways for all the extra beauty products or clothes you receive. Always fun to give to others when you have overflow. ☺️❤️

[MaryDominguez-wk]

I love Charlie’s idea to visit different villages & your favorite spots - like you I am into wellness & the importance of it to a healthier life as I age - I really appreciate your book recommendations - I am aware that it’s up to us to tailor any recommendations depending on our own health- I love to learn & be more knowledgeable in topics I am interested in & learning new skills - so thank you & enjoy yours & Charlie’s honeymoon- looking forward to your 2024 vlogs

[lovemelodym.]

I love your honesty about clutter, I love de-cluttering!

[lisakern]

Loved the video. Please do videos on the little towns. England is so beautiful!!

[ez]

I really enjoyed you sharing your books with us, Josie - please do this more often! 😊

[lindamorris]

Happy 2024! Hope you have an amazing time on your Honeymoon! It would be so fun to see all the cute villages.

[angelawaldman]

I happened to be taking a break from my own decluttering and sat down to watch your video and loved the content. Thank you for sharing all of your health/fitness journey with us. I have read so many of the books you recommend and I really appreciate that. Happy new year and I hope your honeymoon is spectacular! 🥰

[staroliva]

Love it still looks so festive. The Fairy lights are wonderful vibe.❤

[andraskewes]

I listened to SpoonFed on your recommendation last year but ordered the paper book today. I love Tim Spector and need to check out "The Diet Myth". I took control of my health about a year and a half ago and have lost over 60 pounds but still have about 40 to go. Your channel is so helpful on this journey because you have healthy eating - move your body content. I hope you are having a fantastic honeymoon. Love you and Charlie both - cheers!

[jennymurray]

Just loved the clear out so have to do this and the food yummy xx

[silencedogood]

I spent my twixmas time reorganizing and clearing the clutter. I'm almost done with the house and ready to take a look at the greenhouse. After that the next project is pruning bushes and trees.

[lorrainewells]

Thank you for your book recommendations as I do enjoy getting as much information as possible.
I love your approach to listening to podcasts while multitasking.
Have a fabulous honeymoon ❤

[katiethriveshine]

When I was studying nutrition and health coaching we were encouraged to learn about 100+ "diets' or ways of eating to experience different approaches and ways of nourishing the body. Everything from Paleo, the blood type diet, macrobiotic, plant based...you name it. The point was for us to discover that there's no-one-right-way of eating, only the "right way of eating" for us, and that changes throughout the course of our lives. What women need to eat in their peak fertile years, during pregnancy, postpartum, during peri and post-menopause shifts and changes so the absolute best diet is undoubtedly one that features whole foods, close to nature, with the amount protein that's satiating and sustaining for you. Carbs are so often demonised, but whole carbs from vitamin C fibre rich sweet potatoes for example are incredibly nourishing, energising, hormone balancing and sustaining. We've become so confused by "food-like" processed products that we consider eating "real food" as dieting, but of course the more whole and natural the food, the more recognisable and absorbable it is in the body! The same goes for supplements; the more synthetic, the less "bioavailable" the more natural, the better. It's helpful to learn about the science of food and ways of eating for longevity, health, beauty and healing, but nutrition is an ever evolving science as we discover more about human biology, so the trick is to tune into the needs of your own body; experiment with different ways of nourishing yourself with plenty of colour and variety and you really can't go wrong! <3

[christieculpepper]

I appreciate your approach to health and wellness. Thank for sharing all of this wonderful information with us. I thoroughly enjoyed your last video and Vlogmas was amazing! Hope you and Charlie have a wonderful honeymoon❤

[FayeCNL]

From the very moment I see Josie I feel refocused and inspired. The value to me is priceless. Thank you Josie 💕