Forgotten superfoods for fertility and hormones

The forgotten superfoods for fertility and hormones.

1. Methi dana (fenugreek seeds)
2. Gond (edible gum)
3. Aliv or Halim (gardencress seeds).

- short clip from a talk for gynaecologists

#fertivision #doctors #fertility #localfoods

[rekhak]

Fenugreek seeds is had frequently by tamilians when u have hip pain during periods ! It helps ! Just swallow a spoon full and drink water ! It’s used in idli batter, currys in sambar powder almost all curries here ! Fenugreek powder is used by Keralites in curries

[baageshriiv]

1. Gond Laddu
2. Methi Laddu
3. Aliv / Haleem seed Ladddu

[aaliyaanjum]

Finally someone is talking about endometriosis

[Maaha]

Hello dear Rujuta...
Hope you are well.
Loads of love from Bihar:):)
Watching and enjoying your video right now.

[ankitagupta]

Other than pumpkin methi Dana is used for tadka in okra, kadhi and sometimes with aloo

[paulchahal]

I can give some medical information on normal pregnancy:
1. A lady gets pregnant between 10th day to 18th day of monthly menstruation. Start of flow is counted as day 1.
2. The couple should have relationship on
10th, 12th, 14th, 16th, and 18th day of periods.
3. The odd days are for would-be father to accumulate seed in his body reservior.
4. The most fertile time is 3 hours before sunrise. Couple should have relationships in those 3 hour time.
5. The couple should expose bodies to sun, and
water stream (If possible 1 Beach bath after monthly flow stops). Nehar or canal or flowing well water is good.
6. One month prior, any intoxicating alcohol or tobacco or chemicals should be removed from life.
7. During Fertility Week, couple to refrain from fragrances etc. as they interfere in hormones.
8. Say prayers before and after relationships.
9. Couple should help in children school or playground. This invokes parental emotions.
10. Couple to distribute food to needy children and adults. Giving or donating shawls etc. is good.
Prayers for all.

[pranikaworld]

Drum stick is said to be good for mems fertility.

[pritimallick]

Maam Please share a diet plan for fertility 🙏

[sanjivanikulkarni]

डिंक म्हणा ना प्लीज. मेथी दाणा फोडणी. अळीव लाडू. खीर

[meenakshijain]

What is third one, kya Naam batya hai last wala

[deeptianand]

Mam, could you please tell if your book the PCod Thyroid book would be useful if somebody has only pcod?

[surekha]

Video is incomplete..could have been more elaborate on how and when to consume Gondh

[arushidhawan]

What is a best time to have to take gond ladoo for pre pragnancy

[pushpajain]

I use fenugreek seeds in almost every vegetables

[simarsingh]

What should women consume during periods

[ps-mmbs]

Meethi dana use in pumpkin, kadhi n carrot sabzi Or we can make meethi dana chutney it's a khati meethi chutney

[vimalas]

Mam please put videos regarding intermittent fasting

[purrnimadayanandam]

Hi Ma'am,
Please provide some recipes for South indians also.

[hemangijoshi]

Please let us know if halim/aleev laddo can be taken during pregnancy

[sakshijhunjhunwala]

Is saffron consumption safe before and during pregnancy?