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The Impact of Stress On Inflammation
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Together with @HayliePomroy, Dr. Jacqueline Junco @AcupunctureandMassageCollegeMiami talks about the link between stress and inflammation.
Stress is at the root of all inflammation. But it’s important to recognize good stress from the bad. For example, exercising is a form of good stress and activates one’s fight-or-flight response.
Bad stress, such as getting sick or a death in the family, also contributes to inflammation.
#podcast #inflammation #chronicillness #complexillness #autoimmunedisorder #autoimmunity #acupuncture #Chinesemedicine #earthing #grounding #nutrition #hormoneregulation #HealthPodcast
Stress is at the root of all inflammation. But it’s important to recognize good stress from the bad. For example, exercising is a form of good stress and activates one’s fight-or-flight response.
Bad stress, such as getting sick or a death in the family, also contributes to inflammation.
#podcast #inflammation #chronicillness #complexillness #autoimmunedisorder #autoimmunity #acupuncture #Chinesemedicine #earthing #grounding #nutrition #hormoneregulation #HealthPodcast
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