Research shows napping is healthy, but how long should naps be?

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People who #nap at least once a week have a larger total brain size than those who do not nap. But how long should your naps be? We found out - 20 or 90 minutes. #TODAYShow
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That's my Sunday. Go to church eat and take a nap. I don't know about all that stuff. But I'm much happier 😊😊

LeeDavis-js