Size Doesn't Matter Yoga Challenge: Day 1- Dhanurasana

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Day 1 of September's #SizeDoesntMatter Yoga Challenge is Dhanurasana (Bow Pose). This video includes a mermaid bind variation & a transition into tomorrow's pose Setu Bandha Sarvangasana (Bridge Pose).
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Gonna practice it. Mahalo for showing how to do it.

lizzhawa
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So glad I found your video's inspired.

jenniferkroesser
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You are just so so very special and awesome!!!! Especially you split and headstand video!! I have been suffering from food disorders all my life and have been double plus size since the last two years, and it's my dippest desire to do a sommersault and you have given me a good level of confidence and motivation that I will be able to do it one day. My deepest thanks and lots of love :)

VEDANSHI_BHATIA
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How long do you hold your posed? if I can't bring my chest fully off the ground is that okay. My quads are still port tight.

babyphat
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What yoga position do you start first with for beginnings

LovelyPeach
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How long do you hold your posed? if I can't bring my chest fully off the ground is that okay. My quads are still port tight.

babyphat