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10 Limiting Beliefs Examples that Destroy Your Confidence
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This is an excerpt from my course: Frame Control - Powerful Perspectives for Greater Confidence
In this video, I'll explore 10 limiting beliefs - or "unhelpful frames" - that I've noticed in 10+ years of coaching are correlated with low self confidence.
I'll discuss the dangers of society's obsession with constant achievements amd blind obedience to authority, which can lead to burnout, depression, and unethical behaviour. I'll highlight how people tend to use unhelpful frames to judge others, such as focusing on physical attraction rather than character, and comparing oneself to others in an unreliable manner.
These patterns can lead to suffering and low quality of life, and so I offer insights on how to overcome them to build deeper connections and achieve greater confidence.
In this video, I'll explore 10 limiting beliefs - or "unhelpful frames" - that I've noticed in 10+ years of coaching are correlated with low self confidence.
I'll discuss the dangers of society's obsession with constant achievements amd blind obedience to authority, which can lead to burnout, depression, and unethical behaviour. I'll highlight how people tend to use unhelpful frames to judge others, such as focusing on physical attraction rather than character, and comparing oneself to others in an unreliable manner.
These patterns can lead to suffering and low quality of life, and so I offer insights on how to overcome them to build deeper connections and achieve greater confidence.
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