Trainer: How To Hit the Punching Bag HARD

[itpugil]

those jabs he threw looked and sounded perfect! damn! very crisp

[cristianariel]

Wow that guy recording the video is so annoying. Just let the guy finish talking

[slater]

Bradon Krause seems like a amazing and gifted coach. Elie you are the exact opposite as an interviewer.

[SehdudeYoon]

What's with all the hate comments?? If you don't like Ellie then just don't watch his vids! Personally I find them pretty educational especially this coach. He's got great technical knowledge. Kudos!!

[slaballinmytrunk]

I didn't stop anyone from taking pride in anything, just pointed out how irrational it is to be proud of things you had no say in whatsoever, i.e. where you were born, your race/ethnicity, etc. Some people get too carried away with this shit. "Happy to be Mexican/Filipino/etc" makes more sense. If you helped Pacquiao become the great fighter he is then it makes sense to take pride. I just think pride should be reserved for things you worked to accomplish, that's all I'm saying.

[NinjaTruther]

the left was beast. are you left handed? that shit is better than my right.

[maalik]

His uppercut is ferocious. Wish i had a bag like that so I can work on mine

[murozman]

You're mostly right but it depends on the bag. On a very heavy bag I hit hard for power development. You learn to hit hard by actually hitting hard. I'm more of a power puncher than a stylist so I find hitting it hard very useful for stamina as well.

On a lighter bag I cut the power and focus more on movement.

The best way to work on movement, I'm sure you'll agree is through sparring. Personally I find bags close to useless for movement with the exception of the double-end bag.

[murozman]

Agreed 100%.

It's a common problem for guys to get used to throwing a power shot and then sticking around to admire their work. Unfortunately they then do it also when fighting.

Good luck with your boxing bro!

[exisanon]

Pete Rock & CL Smooth - They Reminisce Over You Was hearing that right before the video too

[ShlttyBill]

I could even imagine a leanig left uppercut --> right straight --> STRONG left hook KO

[FelixDeSuzaa]

the ones he's wearing? .. they're just bag gloves mate.

[ShlttyBill]

or perhaps leaning left uppercut --> weak right straight --> weak left watever --> RIGHT STRONG

[ushilives]

He's good at explaining the techniques, wouldn't like to be on the receiving end of his punches though.

[Gratownz]

i could listen to this guy ALL DAY no joke

[Papa_Sweep]

Holy shit that uppercut was fucking BRUTAL. Omg. All his punches were really really tight, clean and powerfull but damn that uppercut. Jesus christ.

[buzen]

Great info, love all the vids, but the interviewer Elie Seckbach is a bit annoying. Can't stand his voice and his vernacular. Also he always has to interrupt the trainer Brandon Krause with his dumb comments and questions. Please keep your annoying opinions and small talk to yourself!

[vicenteumanzor]

This was a definiing moment for Pac and as a result of it, Floyd is now #1 P4P King

[califilipino]

we are proud that they represent our country. let people take pride in whatever the fuck they want.

[bizmonkey]

He has a pretty powerful jab. You can also pivot on your lead leg as you jab. It's more like a power jab, though.