8 Hard Truths of Tapering for a Marathon | Marathon Training

This video discusses 8 hard truths of tapering for a marathon. There are often many mixed emotions when you make it to the tapering period of marathon training. You might feel a sense of relief and at other times you might feel a sense of dread. This video serves as a warning of what you might experience. It is important to know that what you are feeling is very normal.

#marathontraining #marathontrainingtips #marathontrainingtipsforbeginners

Timestamps:
00:00 Introduction
00:17 Truth #1
00:30 Truth #2
01:00 Truth #3
01:43 Truth #4
01:59 Truth #5
02:17 Truth #6
02:35 Truth #7
02:55 Truth #8
03:20 Marathon Race Day Checklist

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