Developing the Basics | Back Handsprings

Developing a proper back handspring is important. Here are a few drills towards learning a strong back handspring.

[ArrenG]

Just these drills I assume you're a phenomenal coach. those are awesome drills.

the body positions were perfect.

[emmakruisselbrink]

These are awesome! I have a very young group of competitive so I turned the first couple shapes on the squishy block into a game and they have fun and gain the muscle memory!

[erikalieutier]

Thanks for this video. Can you Give some advice for gymnasts who have trouble with shoulder flexibility please?

[Brittleannee]

Loved these drills! Could you do a video on leap drills and basics? :)

[tweetybird]

I'm literally learning to do a back handspring.

[amariahhunter]

I go to Top Notch training center gymnast