The mental battle is the hardest part

Pushing yourself to failure mentally past the point where you want to stop is so hard! Your body is strong but your mind needs to let it be so
#bodybuilding #fitnessjourney #powerliftingmotivation #gymmotivation #musclebuilding

[danielandrade]

"The mental battle is the hardest part", that is so true! Somedays we have so many issues, we start "negotiating with ourselves", but we must have the discipline and willpower to endure. Love your videos!

[octane]

I am not ashamed to say Patty motivates me to go/stay in the gym. Really enjoy her content.

[jamo]

Going to the gym (and commiting to it) has been the best decision I made in my life. 6 months and I'm in the best shape I've ever been in. My only wish is to have done it sooner. Hope others will do the same, u won't regret it.

[DrogPlayz]

An ugly workout is the best feeling workout because you know that even if it didn't look nice you still put all your effort into it and I think that's what Patty is trying to convey through showing the failure points in each part of the workout, plus if you get this far Patty, I hope you have a great day and I really hope that anyone else who reads this comment has a great day and an amazing next workout, love you all!❤❤🎉🎉

[SpringerOwl]

I think discipline is the only thing directly attached to any success I have (in anything). You really show how to get to a goal. Thank you.

[jonmolina]

Ugly workouts are the most reliable workouts. You can’t always score with a pretty workout. ❤️💯💪

[Bubblies]

Chest fly makes me curse everytime. Working on my bench press finally! Thank you for helping me regain confidence in my muscles. ❤

[liv]

i 100% agree, everything is really all in your head if you think about it

[mpopmuller]

the reminder i needed :) working back from a jiu jitsu injury right now and feeling weak - just have to keep goin

[tylermillaractor]

Absolute beast!!!! I begin my journey tomorrow, that I may one day get oogled by this gym goddess! Get it Patty!

[ScarTissue-]

That's what I tell my friends about fitness. The most important thing is your mentality. If you want to get in shape, the only thing stopping you is you.

[phil_]

100% that’s the battle that will either keep you from entering the gym or pushing past the discomfort of a hard workout.

[anthonygonzales]

Code Beef for ever! The struggle is hella real! Just started a meal plan to cut weight. 1 week down 5lbs down. But I’m craving everything. And tennis elbow slowly the chest gains. So close to 315. 😔. Had to stop at 295. Maybe next time. Thanks for all your videos and motivation. ☺️

[HeckBoi-]

Hey Patty! We love you! Keep fighting the good fight! 💕💪🏻

[blakeredstone]

Caught this in the gym parking lot. I was debating actually going in after throwing suv / truck tires for 8 hours. Thanks for this 👍🏋‍♂️

[midwestern.berner]

I feelt the mental struggle. I've fallen out of the gym routine because I can't seem to jump the mental hurdle

[Beansuntan]

YOUR OUTFIT LOOKS SO GOOOOD, A GREAT COMBINATION!!!!❤❤❤❤❤❤❤❤❤

[snehashishsinha]

Finally back to working out after 2 months, shit feels good

[sethdinges]

I love working out, I've been bullied for most of my life for having Autism. 😊

[francisdrake]

Perfect timing! Just got out of the shower after my home workout.
Bought dumbells and a weight bench 1 month ago and really geeking with my home workout right now.
Much love from germany 😊❤