What To Do When Injured

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Things to do begin at the minute mark after my quick injury story. There's always ways to improve, even when you're injured!

Audio: Joakim Karud

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Thanks I’m injured from playing football / soccer and have been for like 4 months. the doctors don’t even know what it is wrong . I needed this cheers

AyyditorShorts

Thigh injury, I didn’t focus on recovery as I thought it wasn’t that serious and I suffered the consequences. But now I’m all good! Thanks for the video will think about it if I get injured again!!

ShadxwGamer

Thanks I always get injured doing rock climbing and this video was nice to watch. Although, my doctors can't seem to understand the injury and they openly told me that, so I guess I just have to wait and pray which is 10 times harder to just waiting while knowing how the recovery is going to go

bastienpetit

Dude, awesome video. Not only for athletes, but for everyone. Thank you!

rydermiller

I had a left hamstring injury, I didn't seek proper help until 4 weeks since I thought it wasn't that serious, so I had to be out for 3 months. Yesterday I was able to play my first intern game and felt no pain whatsoever, but 20 mins in and I injured my right glute. This really sucks because football is my passion and I HATE not being able to play, I missed the whole summer season, but I will get help asap and will atleast hopefully play the last 4 games or so.

lindstenvfx

I want to add one thing just in case you're in the same predicament as me. Be careful not to exert the other leg if one is injured. I avoided resting because I could get away by putting the pressure on the other leg. Bad idea. 2 injured legs now 😁 Went to a doctor and physio and they both said I just need to chill for 2 weeks. Don't underestimate rest!

partofaheart

Thanks helped loads! Been injured for 1 and a half years no break!!

kristofmartin

Thanks this helped just Got a sprained ankle now i kinda Know what to do

elanliso

I am a skateboarder and I fucked up my ankle, now I can't skate for like 2 months and I'm getting depressed

froschkonig

Thank you man this was a very positive video it really helped my mental state

TomVarOptions

I have a football 🏈 Injury from practice this helps me a lot thx

drewgamezyt

Thanks!!! I have a sprained finger right now!! ( I know it’s lame but it hurts)

engenegenie

Out for almost a year from football because of a knee injury😭

tn

After training over a week ago, me and someone else were chasing each other around and pouring water on each other. She grappes my back pack and starting chasing me. We were both laughing and having fun until she accidentally tripped and fell on top of me. Her knees fell directly on my ankle which took all my weight and hers falling sideways into the ground. I thought it was just a sprain and that I would be back in a week tops for the first day and then we went to a doctor who suggested an X-ray. The X-ray showed that I had a minor chip in my ankle bone. He said about 4-6 weeks until I can play again but currently I can’t even walk with a walking boot and I’m over a week in. Going to see a fracture specialist tmr so I’m really hoping the chip is not that serious.

emilyray