Morning Affirmations for Pelvic Health (Listen Every Day!)

Start your day RIGHT with morning affirmations for pelvic health! These pelvic floor healing affirmations are ideal for people with prolapse, pelvic pain, vaginal issues, bladder issues, erectile or sexual health issues, weak or hypertonic pelvic floor muscles, and more. Appropriate for all genders, and all types of pelvic floor dysfunction.

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MEDICAL DISCLAIMER:

Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.

All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, you must take full responsibility for your safety and know your personal limits. *Stop if you experience faintness, dizziness, pain, or shortness of breath.*

By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT’s negligence.

Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health-related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.

General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.

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Additional links and resources:

❤ Insta: @vibrantpelvichealth

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Fitting MORE MOVEMENT into your day not only increases energy, improves your mood, boosts strength, and tones your body, it has also been shown to prevent chronic illnesses such as heart disease and type 2 diabetes (to name just two common conditions). Movement breaks will help you fit MORE FITNESS into your day. Do a little bit a lot, and see how good you can feel!

For vibrant pelvic health: Eat clean. Move every day. Shine brighter!
#pelvichealth #core #pelvicfloor

[michela]

"I give myself permission to heal".. thank you ❤️ it's hard to find someone who cares and helps with this type of pain. Thank you angel🙏

[suegentry]

I have been doing this for two weeks along with a social media black out and lots of Dr, Bri's body awareness and exercises. What a transformation . I feel like a new person with so much more joy, excitement and appreciation of the world and people around me. Thank you Dr. Bri ❣

[MindBodyMom]

This was good! I went into another zone, a good calm relaxed zone, thank you!!

[mariondurrwachter]

Your meditations are my favorites. This one is terrific! Your voice relaxes me so much. Thank you!!

[susangregg]

Very relaxing, listening in Oxfordshire England. You have a wonderful voice for this. Thankyou Bri ❤

[jenniefisher]

Thank you Jesus for the gift of life and Blessings upon me and my family. $32, 000 weekly profit Our lord Jesus have lifted up my Life!!!

[michelleinScotland]

Wow, very powerful - I'm really going to try to listen to this every morning. Brilliant thank you Bri ♥

[naturegirl]

This is awesome Dr. Bri thank you.

This popped up on my timeline at the perfect time in my healing journey I have decided to make a structure which I’ve kind of been doing anyway but one of them was doing morning affirmations and meditation and this popped up on my YouTube right away. I watch your stuff all the time but I’m just saying couldn’t be more perfect timing. You are an angel.

[alfonsocaballero]

Dear Dr: Bri. Very...very motivational!! Thanks so much for sharing this with the world. I have a long way to go, and with you and your kindness, I know I will make it. God bless you!!
Best Regards.

[Bijou_]

❤✨❤ Thank you! This is exactly what I need to start a new day. A beautiful way to gifting Unconditional Self Love. ❤✨❤

[vibrantpelvichealth]

Save this to your favorites and listen every morning! Your brain is hungry for input -- give it positive, healthy thoughts for "breakfast" 😊😊😊 ...It'll help you all day long! These pelvic floor healing affirmations are ideal for people with prolapse, pelvic pain, vaginal issues, bladder issues, erectile or sexual health issues, weak or hypertonic pelvic floor muscles, and more. Appropriate for all genders, and all types of pelvic floor dysfunction. ENJOY

[brendareiff]

Just what I need right now. So glad I came across this video and your channel. Thank you!

[leonabmine]

So lovely thank you so much . Deeply restorative and relaxing : )

[madeleines.]

Love this a lot the mind is such a powerful thing✨ a version of such a short affirmation meditation to listen before sleeping would also be amazing😍

[marieosorio]

Love this! Thank you. It is perfect to listen to while doing hips up!

[zYuL]

Listening to it while on period, calming

[charusheelanagarale]

Hello dr Bri i have a query regarding emsella chair does it work in constipation due to PFD and what is the result after six months or ..

[callaghanhurley]

Are baths good for pelvic muscle problems or are showers just as good

[curiousladlfc]

Dr bri if you get a flare up after ejaculation does it go down. Apart from stretches is there something to make it go down quicker?

[curiousladlfc]

Also does cpps lead to hard flaccid syndrome?