What to Do When You're Too Lazy to Stick to Your Habits

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Want to build strong habits? Today I'll share a hack I've used for a long time which makes the process much easier.

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*me:puts alarm under table so i trigger some pushups
*Also me:sleep on the floor after turning off alarm

vierinovelo
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I'm so lazy that I had to summon up the motivation over the course of a week just to watch this video

glorymanunited
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Bro I just passed my NCLEX so I’m officially a Registered Nurse and all I gotta say is you were a huge part of why I passed nursing school. Let me explain... I remember coming home one night after bombing an exam the week before my final. I was stressing out because I was going into my final with a failing grade. Any how, that night I binge watched every one of your study tips videos and I swear they helped me pass my final and every test thereafter. Now here I am a Nurse ready to start my new position at the hospital tomorrow! Gonna definitely apply this videos tips to my new career. Thank you my brotha! You are much appreciated! 😁🤙🏽

mendoza
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4:41 that's easy, I'd fall asleep on the ground lol

DonVFilmoraTutorials
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I was actually struggling with this for a long time and here is my solution to the problem: I have a list of things I have or want to do daily (often), weekly, monthly or infrequently. And every evening I plan 3 - 6 of these activities for the next day. The planning takes 2 minutes, I do it on my phone before sleep. Also, I have rated each activity as Cognitively, Physically or Socially exhausting and I try not to have more than 2 of the same type for the next day. This system works for me well. I use it to plan my free time (or rather not-job time).
Recently I also added routines. E.g. whenever I am leaving my computer, I bring the place to its original state (basically clean the place), or morning/evening routine. These help me build some automatisms in my life and sort of works like your ifs - if I do this, then I do that, then I do that, than the routine is done...

force
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I stopped smoking 4 days ago, and whenever I reached out for my pocket to grab a cigarette I have to do 5 pushups.. had to do atleast 70 the first day 😁

Its been more than 2 months, still going strong. Not reaching out anymore but still doing 60 push-ups a day

daanverkuylen
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Thank you. It's not that I wasn't disciplined, but more that I wasn't brought up with healthy routines. Now that I'm 23, I have a difficult time knowing what to do when I wake up at 5am. I don't have the fundamental habits to get momentum going. Thank you, again. I needed this.

Chewychewychoochoo
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*What to Do When You're Too Lazy to Stick to Your Habits*

Me: Cry?

shootingstarz
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I've been waking up at 4:30 consistently for the past month and doing 100 push ups everyday, I'm getting more out of life with this simple habit (not easy, just simple.)

marzbarz
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That man is really handsome, and I'm a straight man...You never saw this.

serafeimlightbringer
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Actually that quote is Will Durant’s words in a discussion of Aristotle.

“Excellence is an art won by training and habituation: we not act rightly because we have virtue or excellence, but rather have these because we have acted rightly; these virtues are formed in man by doing his actions; we are we repeatedly do. Excellence, then, is not an act but a habit.”
– Will Durant, The Story of Philosophy (1926)

davethedm
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The truth is, building habits at the beginning is always challenging, but once you have it then it's easy. So, in order to building habits I find it very helpful when I know WHY I actually want to do it.

Winny out...for now 😉

MindNow
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I was too lazy to watch the whole video

justafellowkidhere
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I can’t believe I went so long without knowing this Youtuber. Keep up the amazing content!

fenderfanatic
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I really enjoy watching your videos. I sometimes click the like button even before I start the watching. You always keep me motivated and updated. So, thank you for your incredible work. Keep it up.

mohamedkhardal
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It's 1:58 am

I have algebra homework sitting in front of me and here I am.

supercomputer
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Thanks for this video. I have recently decided to make concerted efforts into bettering myself as a persoon and this with help dramatically. Looking forward to moore videos (and behind at the ones I missed).

TheBloodswordsman
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This video is reminded me that I need a lot of studying.
My goal this school year is to get 95+ grades. Wish me luck.
(Here in my country, school starts on June)

wlkilwl
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It’s amazing how your videos come at the right time... great content!

theartofthriving
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Love this. Your routines define who you are!! If you build good habits, you will find it much easier to reach success in life

PracticalInspiration