I Got A Personal Trainer For 30 Days

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"Why can't we do something I like... like naps or brunch?"

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Brynn Langford
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"I'd be concerned if you smelled like roses"
That personal trainer is amazing like I cannot imagine being uncomfortable around her

zhcxvvs
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"I'D BE CONCERNED IF YOU SMELLED LIKE ROSES!"
-Trainer's sense of humor is freaking amazing!

khamsengbohagi
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"I want to love myself" *wears a shirt that says "failing pile of garbage"*

kevborder
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Is anyone else proud of her for loving herself and still working to get better

ohitsme
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People commenting about her needing to lose weight: you know you're watching a video of her exercising right?

vanillapudding
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People making fun of that trainer when they're probably on their asses eating pizza and chips all day

GravityFallsUp
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WOW we should ALL have such a kind, patience, passionate trainer like Brynn she is definitely someone i would want to coach me :)

chocolaterchar
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When she showed up the protein I thought it was cocaine smh

NIAZ
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When my mom's sister (my aunt) passed away in 2013, she found comfort in the gym. She would go there to forget about everything happening. She hired a personal trainer, and now four years later she's a personal trainer herself!

crystalynrayne
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As someone who doesnt like the gym and is over weight, if you can learn to swim and go swimming its the best excersise you can do if youre heavy. Ive toned up so much in no time, highly recommend it!

shellomello
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Honestly, I admire the confidence that she has. She wears whatever makeup style she wants, she's confident in her weight and doesn't care about numbers, she wears what she wants. Man, I can't even wear slim fitting clothing without being self-conscious

aly
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"I smell so bad!"
"I would be concerned if you smelled like roses."

alisha
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I can't walk stairs I DONT KNOW WHY. I have to sprint up stairs 2 per step or I'm not going up stairs man this weird addiction

h
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I love personal trainers like her! It's very important to be physically and mentally healthy. If you have a trainer that makes you feel like crap, you won't be motivated to do anything. Her encouragement was perfect! Of course, it's different for every person, but I do feel like a nice trainer is better than a mean one. (By nice I mean, they still have to be firm so you actually see an improvement, but they aren't berating you, they encourage you)

Honeey-moth
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buzzfeed should do a video about smokers quitting

izzahmarzuki
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i love the personal trainer so much omg she's the sweetest

yaseminnies
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I'm proud of jazz
I exercise to keep fit and they say I am not fat but I wanna exercise to relieve the stress I face everyday
Especially school knowing that exams ( a level exams) are literally in a months time

Pink_Chanel_Princess
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I love how her mind set was to improve mentally, and not just lose weight/numbers on a scale :) it was really inspiring

katefaber
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I love that this isn't about loosing weight!

ZoeHammer
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That gym looks so nice and not intimidating at all!

WDFTV