Five Ways Volunteering Can Transform Your Life and Benefit Your Mental Health

Volunteering is more than just a way to get involved in your community. It allows you to step out of your comfort zone, meet new people, and discover new passions. And the best part? It’s a journey that can lead to a healthier, happier you, enriching your well-being. In this video, you'll learn about five ways volunteering can make a big difference in your life.

About Homewood Health
Homewood Health is the Canadian leader in mental health and addiction services. With 140 years of experience, we achieve outstanding outcomes every day through our national network of over 4,500 employees and clinical experts, and through the Homewood Health Centre—one of Canada’s largest and leading facilities for medical treatment of mental health and addiction disorders.
Our complete suite of services includes organizational wellness, employee and family assistance programs, assessments, outpatient and inpatient treatment, recovery management, return to work and family support services customized to meet the needs of individuals and organizations. We are redefining mental health and addiction services to help Canadians live healthier, more productive and more fulfilling lives.