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How to Kinesiology Tape for Neck & Shoulder Pain - Doctor K
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In this video Adam from MC Physio, talks about his Kinesiology Taping techniques for treating neck and shoulder pain.
Once applied the kinesiology tape neck & shoulder application will provide support, assist in increasing circulation, aid healing and removal of fluid and bruising, and speed up the rehabilitation phase of the neck injury.
Heres a recap of this video
00:14 Neck & shoulder injury intro & benefit info
00:36 Body position during application
01:12 Preparation of tape
01:30 Tape application technique
04:00 General kinesiology neck and shoulder taping tips for better application
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