Jiu Jitsu Mobility. #jiujitsuflo #jiujitsu #bjj #mobility

Jiu Jitsu Mobility

Here are 2 advanced prone inversion drills to help increase your rolling mobility for Jiu Jitsu.

MOVE BETTER

#jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu

[ibrahimyilmaz]

Amazing, fascinating. Congratulations

[Karen-fslf]

Great judo drill did this at a camp 25 years ago

[gypsylake]

Very nice movement. It is smooth, fluid like. I would imagine there is less stress on the body and movement feels good and uses less energy. I would think movement like this also helps to balance the body's complete system.

[alitaher]

Can’t tell if I’m watching this in reverse

[charmliddle]

So cool...i wish i could move like that

[ibrahimyilmaz]

I am nowhere near this. But humans carrying their skills to levels that amaze us common lot are fascinating. Human is a wonder creature. I wish you success in all other areas of life as well.

[gingerspanos]

Pretty fascinating but most of us are doing good just walking 🤣 I don't think that I want to break my neck today

[carlossantos]

O Loko que top....estou precisando de um exercício desse.

[czcrossman]

Used to do this same thing on the living room floor when I was a kid.

[gurnblanston]

So Ju Jistsaw training is bored pre teens?

[carlsutherland]

Given enough coffee, jujitsu training, and artificial intelligence I can move like that too!

[izyn]

Amazing, now I get staph all over my face 😂

[DuraceBunny]

This is called the Leonardo Dicaprio maneuver (for those that know, know lol)

[Alan_lay]

This is like some weird exorcist shit…😳

[CigarSmokes]

I can also do the splits hand stand and back flip NOT

[JudahForeverKingdom]

Get your face into it. Swirl your face all around the ground