Top 10 Things NO ONE Tells You About WEIGHT LOSS | My 100 Pound Weight Loss Fitness Motivation

★Hey guys! Today I’m going to you about the things no one will tell you about WEIGHT LOSS. I hope to provide some REAL fitness motivation and get you on the road to becoming your best you! Find any of these useful with or without weight watchers and other programs. Thumbs up and subscribe please! Love yall!★
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[catinacochran]

I have lost friends, one who I thought would never fall off with me. I have people coming up to me on a regular, wanting to be around me, a lot of them never jig'd wit me til after I lost the weight. It's all good though, I am still learning who I am through this process. It is a journey.

[kaydavis]

I agree that people will try to bring you down. Mostly family. I went back to my home town and a friend that I hadn't seen in years said my sister said I was huge. My sister! Then they said you're smaller than when you lived here. Since then I have gone from a womens size 20 to a regular size 14. All my family except this same sister congratulates me on my weight loss and encourages me to keep it up. She sends pics of the fabulous food and drinks she's always out having. I sent a pic of my new bathing suit. 😉

[SabrinaJones]

I agree, I'm most proud about my weight loss journey; I'm so bummed I didn't vlog by first weight loss transformation which I lost 30lbs in 8 weeks but now I'm on my 2nd transformation and I WILL vlog that one!

[megham]

Ur one of the most genuine people ever ! Like talking about the real stuff is the deal ! Thanku for being real in a world that is so pretentious love u

[bxbexbxsmith]

Nina I remember watching you when I went through some seriously dark times in 2010. I will never forget how inspiring your vids were this was before everyone was motivational. You are are a real one💖💖💖

[BeautifulBrwnBabyDol]

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★Hey guys! Today I’m going to you about the things no one will tell you about WEIGHT LOSS. I hope to provide some REAL fitness motivation and get you on the road to becoming your best you! Thumbs up and subscribe please! Love yall!★

[Dazzlemebeautifully]

This is my first time watching one of your videos and all I could think the entire time was just how AWESOME you are ! Thanks for the tips !

[deana]

Forget your own unhappiness and create a little happiness for others because when you're good to others you're best to yourself. Remember the things you do for yourself are gone when you're gone, but the things you do for others remain as a legacy.

[bobbywangela]

You are such a BEAUTIFUL person!! I just adore you and your energy is contagious!! Thanks for this post it was very needed.

[LunaBellaRosa]

Makeup tutorial please! Loving that turquoise eyeshadow look. As always you are slaying it Dr. Nina. Thank you for your inspiring tips and story.

[lauradecker]

I have so much I want to say...instead I'll keep it simple and say...THANK YOU FOR EXISTING!

[ashentydesruisseaux]

During my journey I realized that your body type is what you need to focus on, I come from a naturally thick family meaning I have never been thin...NEVER...so what I started to realize when I started eating clean and working out is that I lose inches and gain muscle which is burning/replacing my fat..even if I just do cardio my body does that instead of moving the number on the scale immediately, so i started the process of trying to love my body type, my curvy thick body type because in the end I will be healthy and strong but this butt and these boobs are here to stay

[wsasi]

Amazing video! You stated all 100%, on the money FACTS! I found myself saying "yup", "yes" and "right" to every point you made. I've lost 25-30 lbs over the last 2 yrs. and I've also lost friends. Thank you for sharing this!

[msalykat]

Thank you. Thank you Dr. Nina. You're the first one that has kept the journey of weight loss including the ups and downs real. You're a blessing.😺💜

[w.e]

Omg I just found you 15 minutes ago and I'm in love! Your sense of humor is my favorite thing bout you! I've subscribed and going to find you on IG. I'm curious about your courses now!!! I'm looking forward to joining your tribe 🙌🏾

[comfortuanserume]

Thank you for your videos and encouragement! May you and your family continue to be blessed!

[KickingWithEb]

This was beautiful. You go girl! Thank you 🙌🏾🙌🏾

[mayaawele]

I couldn't wait for classes to be over so I could watch this!

[higherliving]

You are such an inspiration. Love your videos. The struggle is real....thank you for the encouragement and sharing your journey with us.

[meganfeldt]

I really appreciate your videos. They are so real. I have somewhere between 75-100 lbs to lose to get into a healthy range depending on muscle. You are one of the people who give me the most inspiration. I'm a similar age to when you started, and you keep me knowing I can do this.