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3 Tips For Better Focus: A Guide To Reducing Screen Time
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Is your screen time affecting your focus?
In this video, I go over my top 3 tips for reducing screen time and improving focus.
More and more studies are coming out regarding screen time and its negative impact on focus. While its nearly impossible to avoid the use of devices, there are several strategies that can help bring more balance into your life.
What strategies do you use to manage your screen time? Comment below
Connect with me on social media for more information!
To work with me:
#adhd #adhdawareness #adhdwomen #adhdmemes #adhdproblems #adhdlife #adhdsupport #adhdparenting #adhdbrain #adhdtips #adhdkids #adhdmom #adhdexplained #adhdstruggles #adhdcommunity #adhdprobs #adhdparents #adhdsolutions #adhdadults
In this video, I go over my top 3 tips for reducing screen time and improving focus.
More and more studies are coming out regarding screen time and its negative impact on focus. While its nearly impossible to avoid the use of devices, there are several strategies that can help bring more balance into your life.
What strategies do you use to manage your screen time? Comment below
Connect with me on social media for more information!
To work with me:
#adhd #adhdawareness #adhdwomen #adhdmemes #adhdproblems #adhdlife #adhdsupport #adhdparenting #adhdbrain #adhdtips #adhdkids #adhdmom #adhdexplained #adhdstruggles #adhdcommunity #adhdprobs #adhdparents #adhdsolutions #adhdadults
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