11 || Dangerous Food for Brain

We discusses the concept of "dangerous foods" and their impact on human health. We argues that many modern eating habits are detrimental due to our evolved brains' tendency to seek pleasure in sweet and salty foods, often leading to overconsumption. We emphasizes the importance of recognizing the true nutritional value of foods, highlighting the dangers of excessive sugar consumption and the benefits of healthy fats. The further acknowledges the prevalence of eating disorders and emphasizes the role of cognitive behavioral therapy in addressing these challenges. We concludes by advocating for mindful eating practices and promoting awareness of food choices for improved well-being.

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