6 Most DANGEROUS Foods for High Triglycerides

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6 Fruits Causing High Triglycerides! In this video, we explore what causes high triglycerides and how certain fruits, often considered healthy, can contribute to this condition when over-consumed. Dive into our high triglycerides diet guide to identify these fruits, understand high triglycerides symptoms, and learn effective dietary strategies for supporting high triglycerides treatment. Stay informed about your health and dietary choices.

Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.

[Malcolm-Achtman]

Dr. William Davis, who is mentioned in this video, would tell you that an optimal triglyceride level is 60 mg/dL or less. The typical accepted reference range of 150 mg/dL that is often quoted or shown on your lab results is far too lenient.

[captainakeaton]

If you call out all bad foods, grocery stores will have half-empty shelves.

[SN-cbxj]

The worst is any sort of food fried in Canola Oil, especially if it's a starchy carbohydrate. French Fries are about as bad as it gets.

[glennso]

Why do some products contain both sugar and fructose corn syrup?

[Dolphin_]

Ever since I started my ketogenic lifestyle and one-meal-a-day intermittent fasting since 6/2022, my TG levels dropped from 212 to 66 and my HDL levels skyrocketed from 29 to 64. The best way to increase your HDL is to increase your saturated fat intake.
Since I started my ketogenic lifestyle, I gave up grains, sugar, fructose, alcohol, processed carbohydrates entirely. Also, since my 0 grains, all my digestive issues, IBS and vague abdominal problems, all disappeared. Ketogenic lifestyle, 0 grains and one-meal-a-day intermittent fasting works wonders. 😊

[TempleOvBlackLight]

Great info and exactly what my primary care physician recommends.

[brianshanahan]

Excellent video and agrees with most of the research I've done.

[Brutushungwell]

I no matter what I eat have high triglycerides and cholesterol. My BP is normal though. 78/117

[thomasgomes]

Excellent, everyone should view this video. I will recommend!

[lordbyron]

My triglycerides went from 249 to 2, 590 in a month and my doctor became alarmed ! He asked me what I’ve been eating . I said lots of cookies, and cakes, ice cream and coffee with lots of sugar . I finished off an entire bag of sugar in 1 week I think. I told him I was depressed.
He scolded me and told me stop eating that crap and to go see my therapist ! And told me to come see him in a couple weeks for another blood test.
I did ! My triglycerides went back down to 250 ! 😂🤣🤣

He was happy with me.

[JohnSmith-flqn]

So, hibiscus does not contain sugar?
Are you sure?

[FoxFox]

You must be carefull with your videomaterial 😂. At 7:41 there is a toast😮 on the supposedly healthy plate!!!

[franrushie.]

I’m throwing away all the store bought salad dressings… I will make my own.

[lesterlasa]

I’m a vegan 🥑 but thanks for sharing this

[franrushie.]

I eat unsweetened Greek yogurt with berries and peaches. 🍑

[theresavalentino]

Eliminate all vegetables. Fruits and processed foods. Eat meat. You’ll see the difference

[colincrooky]

So my 100% whole grain oats are no good for breakfast everyday? And my extra Virgin oil depletes my iron levels which then affects my blood sugar levels I am not having a good experience.

[franrushie.]

I’m reading a book by William Davis right now on “Gut Health”. I don’t eat any of the 6 foods.

[germainefisher]

Early 19th, 1800s or 20th century 1900s for increases in cereal use?

[AnnaMarieMarais-mc]

Nothing left too eat. I love starch. One says this, another says that. I eat as I wish IN MODERATION. Remember that MARKETING is behind all this