Toxin Free Living: Healthy Kitchen Essentials

Because so much of our time in the kitchen revolves around food and what we are consuming, it’s important to stock it with healthy kitchen essentials that will keep our food and space free from as many toxins as possible.  Toxins that enter our body through consumption can be more harmful to our bodies -- especially when it comes to our kids.

Over time I’ve had to swap out some of my basic kitchen essentials for healthier versions that were less toxic and a healthier choice for my family.  I like to use what I call the “Layered Approach” to swap out kitchen tools for healthy kitchen essentials.  Over time all the layers add up and at the end I end up with a completely detoxed kitchen.

I’ve also got a printable version for you this week to help you run through your own healthy kitchen essentials and layer on each change for a completely detoxed kitchen in the end.