How to use your NEW Massage Gun the RIGHT way! (Dr. approved)

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How to use your new massage gun the right way!

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Doctor Approved products:

Foam roller:

Foam balance pad:

Massage/Mobility ball:

Mobility bands:

Compression socks:

Thigh high compression socks:

Loop exercise bands:

Kinesiotape bulk roll:

Freeze Sleeve:
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They're great for targeting deep muscle knots and relieving muscular tension. Plus, each one is designed to fit perfectly in your hand, so you can use it anywhere you go.

Medcursor
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You have a very good sense of style hair and beardwise.

Cas_anova
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Once we get this one, girlfriend will be happy😂

Fish.maniax
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I’m thinking of getting this for shoulder pain. I’ve been going to my chiropractor for the past 4 months. I’m thinking of incorporating this with my heat pad and exercise. Am I going to injure myself?

TheGoodSpace
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I saw a video with this attachment used for another kind of relaxation. 😊

MikeMike-rzsx
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When should I use my massage gun in terms of the gym? Just after the session or later that day or the next day?

tommorgan
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Is it normal to feel itchiness on the muscle when you're using that massage gun?

venzcamerz
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Mine is fully charged. Can’t even get it to come on.

bettyjo
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I bought it on Amazon and I am returning. Attachments fall out while using. So frustrating

cristinarivero
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I just saw a video that say not to use fork on spine

jessicadias
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What's best brand and price to buy one?

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On how many watt foes it take to charge?

sukhanfatima