Add LAVENDER to Your Diet!

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Add LAVENDER to Your Diet!

Discover the surprising benefits and culinary versatility of lavender, basil, and peppermint. These aromatic herbs offer more than just flavor. Learn how to use them in various dishes, from savory to sweet, and explore their potential health benefits.

#GundryMD #GutHealth #guthealthtips #guthealthyfoods #herbs #spices
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How can we know if cinnamon creates markers? Is there any commonality between patients? Is cinnamon glutinous, a lectin? Very interesting, Doctor 🤔 😌 🍵

danikajustine
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I can't wait to get home and snuggle up to my new book waiting for me, Gut Health 💫 I've learned so much already I can not thank you enough, Dr!!💚

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