Feeling Lost? 4 Tips to Rebuild Your Life & Get Back on Track

If you’re feeling lost after a breakup or failure, you’re not alone. Almost everyone experiences feeling lost, confused, or off track at some point in their lives. In this video, you'll learn four tips for rebuilding your life when everything has fallen apart and you don’t know which steps to take next.

1. Everything happens for a reason.
2. Pain is inevitable. Suffering is optional.
3. Make “is-ness” your business.
4. Do the basics, one day at a time.

No matter what you’ve experienced, there’s always a path forward. Follow these tips to find your momentum again and get your life back on track.

#MarieTV #FeelingLost



MARIE ON SOCIAL

[marieforleo]

Ready to get back up from a shattering fall? Use these quick links to catch the highlights:

1:22 — When Marie felt like a huge failure.
2:39 — How to control the meaning of every situation.
3:20 — How you can stop suffering, even when you feel pain.
4:33 — Why THIS moment is all you need to worry about.
5:52 — The key to building unstoppable momentum.

[nao]

I needed this....currently hitting rock bottom and trying to get back up. thank you.

[frankescandon]

I've struggled badly with anxiety, and depression. last year I got divorced. And I been in therapy for a year, and I just started rebuilding my life. I went back to school and graduated. I'm starting to feel 80% happier than I was last year. I have the right people and pieces around me. I'm ready for the future!

[LoveValentineXO]

Two years ago, my mom died and my dad was diagnosed with dementia shortly after. I became my dad's caretaker while trying to grieve two loses. I could barely get out of bed most days. Some days, the only thing that got me to get up was that I needed to take care of my dad and my pets. Then I started writing again, and it led me to my life now - engaged and building my own business! Still feel lost sometimes, but I think about those days now, and it reminds me of what one little step can do.

[Mada__]

i watch this over and over.this is perfection! it took me 2 years to get back on track but its possible!

[MissBerlinerin]

Back in 2010, I had a huge melt down and felt depressed for months. During spring 2011, I stumbled across your videos and read your book. Marie, you literally saved my life ! Thank you so much :-)

[laurarae]

So true. LIVE IN THE MOMENT! The past is over and can not be changed. Surround yourself with people who believe in you and challenge you to be the best you can be.

[SoUnique]

I feel lost and shattered right now. I got accepted into my dream college overseas and unfortunately my study permit got rejected meaning I cannot go there anymore. Now I have to rewire everything and find a new place to go. This is too much for an 18 year old but I will push through.

[thegamerrockz]

i am at the same phase in my life...but i am not dead, i can still make life happen

[fluffffyheart]

Experience the pain without the mental drama.

[joshuataylor]

I feel better reading the comments. It seems like a lot of people feel lost after a break-up and get overwhelmed which turns to paralysis.

[signiturelady]

Meditation and keeping a journal always has helped me to get back on track. With these things, you are able to sort thru your emotions and get unstuck.

[divolifevlog]

I personally thought "Feeling Lost" was a great video segment! I love all the videos I have watch thus far, but the manner in which you delivered this video was exquisitely truthful and comical. I just subscribed about 30 mins ago and I have already watched 10 full episodes. Thanks for coaching the world via YouTube for free! :)

[MejJalTok]

"Pain is Inevitable and suffering is optional"

Every since I stopped crying back and forward about how life pushes me down after every obstacle I surpassed, I always thought to myself that even though I'll always struggle, I rather struggle for the best reasons. And one of those reason was that it was way better to struggle getting something I dreamed about than struggling to pay bills. I believe this is one of the biggest reasons I can turn negativity into positive fuel and motivation. Thanks.

[shivanandrai]

she is really a great stress buster and speaker for all events and subjects when u feeling low or very high

[melonieb]

Hope you're feeling better soon. I love the four tips to recovering from the suffering. We all need a reminder once in a while that the pain is different than dealing with the suffering. Just recognizing the differences can make a big change in what we do next. It gives me hope, the hope that life will be better when I get past it. Check... I'm back! Thanks for all your inspiring videos.

[RIZKYYx]

I'm feeling down and depressed, because I had something very important today and it didn't go well. So thank you so much for these wonderful tips :)

[charmin]

I felt lost when I returned from my Peace Corps service, dealing with speaking English full-time again and reverse culture shock. After two years of having limited food options, the cereal aisle had so many choices. The micro-decisions were overwhelming. Back on Track: Took baby steps going to the grocery store. I gave myself little challenges each shopping visit (time limit or limited things to buy). My tolerance grew for mentally processing so many options.

[nida]

I can't believe how long you have been around and I have only just discovered you! Most of your videos talk so deeply to me <3

[gabbyexofan]

This really found me the Right time 😢. When I am totally heartbroken, feeling lost and lost hope In any faith. So Thanks Marie for this video, You saved me once again