Ultimate Ayurvedic Mind Test in 5 Mins (Satvik, Rajasic, Tamasic Explained)

Ultimate Ayurvedic Mind Type Test. Know your personality type in 5 minutes. Satvik, Rajasik or Tamasik, which guna dominates you and how to progress?

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Every person perceives and reacts to a situation in their own way. If someone did wrong to you? How would you react? Would you remain unaffected, would you instantly react aggressively or would you rather plan a revenge against that person? According to Ayurveda, the way you act in your daily life is governed by your mental constitution which is called Guna. To know which Guna or quality dominates your mind, we will have a quick test which comprises of 20 questions with each question having 3 distinct options. Knowing the results, I will share proper steps regarding how exactly you should eat and live to experience optimum mental clarity. Interestingly, this test will not just give you a clear picture about your state of mind but also a deep understanding of your personality.

00:39 - How are gunas different to the doshas?
01:00 - Take a quick test comprising of 20 simple questions and know your mind type.
04:30 - Here is how you need to calculate your test score
04:47 - How to check which guna dominates you. Sattva, Rajas or Tamas?
04:56 - What is Sattva?
05:01 - What is Rajas?
05:06 - What is Tamas?
05:20 - Is tamas only bad? What are the important functions of each guna?
05:47 - How to progress from tamas to rajas to sattva.
06:00 - How does food help determining our mind type?
06:10 - What if you are dominated by Tamas? Don't worry. Just do this.
06:50 - If your mind is dominated by Rajas, do this.
07:26 - If your mind is dominated by Sattva guna, do this.
07:50 - Understand how a sattvik food can turn rajasik or even tamasik
08:10 - What is the ideal ratio of satvik, rajasik and tamasik foods in our diet?

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08:35 - Video Partner - Auric

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

[FitTuber]

What dominates your mind? Share your test results below. Excited to go through them :)

[sushifyitech]

This man should be protected at any cost, his life is more important than any neta or Minister we know.!

[bijoyasengupta]

I am a Cardiologist but you have convinced me that ancient India had more knowledge of our bodies and how to prevent ill mind and body far better than 200 year old Western Medicine.

[gauravwadhwani]

It should be in Indian Syllabus and also there should be a particular subject of Aayurveda.

[aditipandey]

20% satwa
70%rajas
10% tamas
He is absolutely right that I eat too much salty too much spicy, too much sweet, too much cold, too much hot & also too fast.... But from now I will definitely try to change my eating habits..🙃


Edit: 50%satva, 40% rajas, 10%tamas

[DeepanshuKhare]

5% satvik
50% rajsik
45% tamsik
My mom is right when she says ghar me rakshas paida hua hai 😂😂😂🤣

[suryapratapbd]

This kinda knowledge should be included in academics in every schools & colleges🙏🙏🙏

[ruhaneekavitaebyrucharathi]

My god....what efforts he take to make us better in every sense ..I just want to meet you one day..🙏 Godly personality 🙏🙏

[yashjadhav]

I am,
80% RAJASIK,
10% SATVIK &
10% TAMASIK.
Thanks sir for this very useful video 👍🏻👍🏻😊

[arushpanjeta]

You told all my habits without knowing me


Ayurveda is best

[ruchikakar]

Satvic - 10%
Rajasic- 70%
Tamasic- 20%
Need improvement in my lifestyle🙂

[parvathyj]

This is described in Bhagavad Gita.... Thank you for helping us in calculating which guna is high within us... People who has high percentage of Satvik guna will be calm & peaceful and those who has high percentage of Rajasik guna will be aggressive, adventurous, etc and those who has high percentage of Tamasik guna will be greedy, jealousy, etc.... To make Satvik guna high, what this person said about food, etc is very important. Whenever u feels like every living being are one and u start loving everyone equally and u spent time with nature (bcoz u feels like there's a mysterious connection between u & the universe), these are all the stages you will go through if ur Satvik guna is actually high.... Understand that our life is like a Game, try to follow the instructions to play this game properly, we all know that we are temporary in this world and don't know when will we lose our lives. There are many people who will try to make u flow in the wrong direction, plz just avoid them wisely without hurting them... First of all try to understand 'who u r?', maybe sometimes people will not encourage you and sometimes they will demotivate you... always remember God and do ur actions. Never ever do anything just for your personal benefits... I feels like i have to say these things here... All the best my people😊💟

[bhumikajain]

50% Satvik
45% rajsik
5% tamsik
I love to have a part of this quiz. This is amazing. This really helps me to know myself better. thanks for have this knowledge.

[utsavsrivastava]

Detailing is an imp part of his videos. The acting, the props are quite relatable and I appreciate the hardwork that goes into all that👌🏼

[krishnasaraf]

Sir...sometimes I get tears in my eyes, to know that there is someone like you, who has dedicated his whole career to take care and ensure the revival of the great Indian Ayurveda.

My great grandmother has only followed Ayurveda, she is 94 years old, and can still run, she has never even got a cavity filled in her whole life.She has never got any injection, or any kind of treatement other than ayurveda

Like this a lot so he can see the love we have for him

I seriously love your work❤️❤️🙏🙏

[Aurora-czqu]

70 % - Rajas
25 % - Satvik
5 % - Tamsik

“Too much” was definitely relatable.

[aryaman]

Im an ayurveda undergrad B.A.M.S, i totally understand your Jargon and always appreciate your CREATIVITY and PRESENTATION

[YuvrajSingh-zzff]

Ayurveda Should Be Taught to Us In Schools. Hope Vedic Education Comes Back!✨💕

[chandrimasarkar]

0:06 The way how you changed shirts to show different Guna is simply amazing 😊😊

[asp]

Me planning a revenge and forgetting about it 5 min later 😂😂🙈