The 11 Causes of Leg Pain Revealed

Learn more about the different causes of leg pain and a few natural things you can do for leg pain.

LINK TO THE NON-INVASIVE PROCEDURE:

Sciatica Video:

Tight psoas:

Is Your Old ANKLE SPRAIN Still Bothering You?

Getting the Curve back in the lower back:

0:00 Introduction: 11 causes of leg pain
0:10 #1 Lactic acidosis
1:28 #2 A pinched nerve
2:38 #3 Obstruction in the arteries
3:22 #4 Low vitamin D
4:45 #5 Diabetes
6:11 #6 Flat feet
7:00 #7 Tight psoas or quads
7:35 #8 Old injuries
8:27 #9 Deep vein thrombosis
8:47 #10 Overtraining
10:03 #11 Stenosis
11:35 Check out this video on what to do for tight psoas muscles!

Today, I’m going to cover eleven causes of leg pain and what you can do to help relieve leg pain naturally.

Eleven causes of leg pain:
1. Lactic acidosis
2. A pinched nerve
3. Obstruction in the arteries
4. Low vitamin D
5. Diabetes
6. Flat feet
7. Tight psoas or quads
8. Old injuries
9. Deep vein thrombosis
10. Overtraining
11. Stenosis

Keep in mind that many of these issues can be traced back to a poor diet. A diet that’s high in carbs and sugar can damage your body in so many ways.

I believe a Healthy Keto diet and fasting are essential to support a healthy body. Learn more about Healthy Keto and fasting in my other videos.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand the different potential causes of leg pain. I’ll see you in the next video.

[Wendy-fxzn]

I was literally in tears, waking up from terrible leg pain in my upper thigh. I woke up screaming one night. I started researching, I wasn’t going to let this go or live like this. I watched a couple of Dr. Berg’s videos and went and got vitamin D and nutritional yeast right away. THE NEXT DAY NO PAIN! Thank you Dr from the bottom of my heart! No pain since the! I cant thank you enough! I’d literally hug you !!! 😭

[maryannguess]

I had an accident at work
And tore meniscus, ligaments, and a
Main artery down my leg.
Oh my gosh, the pain is
Intense and NONSTOP..
HORRIBLE..BEING AN ATHLETE my whole life
I have high tolerance to
Pain.but this is cracra bad.
Ty for your blogs..
God will heal this..♡

[MeditationPortal]

0:10 1 Lactic Acidosis
1:28 2 A Pinched Nerve
2:38 3 Obstruction in the Arteries
3:22 4 Low Vitamin D
4:45 5 Diabetes
6:11 6 Flat Feet
7:00 7 Tight Psoas or Quads
7:35 8 Old Injuries
8:27 9 Deep Vein Thrombosis
8:47 10 Overtraining
10:03 11 Stenosis

[tem]

I just experienced leg pain and suddenly I got this video.. What a great timing Dr. Eric.. Thank you..

[sharonwashington]

You have this gift that makes one want to listen and learn. It is such a relief to find help that benefits so many by doing just so.

[julietdjobi]

Yes this is my problem I eat a lot of carbohydrates, for example I love pastry thank doctor .thank God am fellowing you I think I have benefits this program more than any body, God bless you sweetheart you are dealing

[Surajborate]

You are such a nice person
You have taken efforts to make people feel better
Thank you so much and
God bless

[Kkksa]

I wish there was a YouTube channel like this for psychiatry. It would make everyone’s life so much easier!

[fionamort]

What a genius Doctor, God bless you all the way from Northern Ireland, I've got scoliosis 🙏🙏🙏🌹

[SunraeSkatimunggr]

OMG...growing pains are from lack of D? I was in constant pain in my childhood, legs, back, hips. Now, I am 66 and deal with the same pain from a life of crappy eating from day one. My mom didn't nurse me because she was a nervous wreck and I just found out recently that the "formula" during the 1950's was a recipe of "evaporated milk, sugar or corn syrup, and water". Then, both of my parents being from the south, we lived on fried everything, white bread, and white sugar. I have spent the last 6 years trying to reclaim my health before I die. My most recent addition to my diet has been homemade milk keifer and am finding it almost a mirical cure at this point.

[alainvosselman]

I am too skinny bc of a stressfull situation. And after having spent months on the couch on disability, bad weather as well as sleeping on that thing created painful spots on my leg where my nerves were pressured in i could feel it throughout my left leg.
So when i went walking my leg numbed out. I also did have a vitamine D shortage.
Now the numbing of the leg has switched for a while to a burning sensation, very intense and painful.. but with taking vitamine D it is slowly getting better. I can continue my walks and the burning sensation is almost gone.
Eating much better, sleeping much better. I also had shortage of folic acid and 250 cholesterol i am working on.
Thanks you so much i feel better watching this video.
Also thank you for sharing some of your physical shortcomings, doctors rarely do that and it shows you understand
what comes with pain or injury. Thank you for that.

[coramachado]

Omg your just in time im in pain and my doctor doesn't know what to do, everything you describe here is the answer why im having this pain

[outdoorgal]

Great video! I suffer from a tight psoas and quads. Thankfully, yoga helps me keep the issue in check.

[kellyanneree]

After adding, D3/K2 potassium, magnesium, sodium, and b1, (for 2 months), my leg/feet pain and cramps continued. I looked up scurvy and the symptoms are on that list too! I am on day four of 1/2 of fresh squeezed lemon water twice a day and the issue is 3/4 gone.

[saltrock]

A much better diet, keto 4 years now, and taking on a powerlifting routine twice a week has taken away the pain and squats get most of the credit. I’m 56 now and never felt better. Thanks Doc! Have a great weekend.

[SuperNaveenk]

Your videos transformed my life. Kindly do a video on varicose vein.

[arianarubytemple]

Wow this is so on-time. I've had unexplained pain in my right leg for weeks.

[barbaratimmermans]

Good timing, I was just about to switch off and get ready for bed 🛌Blessings Dr Berg 🙏

[jacquelinemwamba]

❤ I literally cried when I woke up with pain in my caff. Thanks for the information. I need to see a physical therapist

[bestinvestorcraig]

Thank you, this is just what I needed.