Day 1 Full Face Lift Challange - do with me

Make your face muscles long and elastic to give the skin enough space to be stretched over. This is a basic program to do over 5 days to give you an all rounded face-lift experience.

Day 5:

[CUKIER]

Thank you for all the lovely comments ☺ I will upload the rest of the daily massages over the next few days! Hope you will do them with me.

Sorry for the lame music, I really didn't know what to do about it so I just picked some random lofi songs 😅

[nahid]

Welcome back...can not wait to see more tutorials from now on😍

[r.i.m.e.n]

Guys, she's 36 and she looks younger! She's too pretty

[muuuumipappa]

I love your style of face massages, stretches and workouts!
Normally I'm too lazy to do face workouts, but these feel really good to do, so relaxing and refreshing. As a bonus it relaxes the mind also, almost like meditation ☺

[Sun_Moon]

Those really worked for me. My face is sometimes very tense and I felt so relaxed after doing these yesterday night and a few today in the morning. It also triggers my weak points, those are: jaw definition, jols and eye tension. Thanks Basia, it's such fun to face- workout with you 💖🦄

[qingluo]

Nareszcie! Tak czekalam na Twoje filmiki 😭 nie znikaj juz ! 🌷

[othhugger]

This is amazing! You look even more stunning and youthful than before and I didn't think that could be possible! I am following all your massage videos for the 5 days. I hope you continue to make even more of these follow along videos! I appreciate it and you so much

[glindapower]

You're back! I had almost given up hope. You remain as lovely as ever.

[hirschgrotte]

Hello Basia! Thank you so much for uploading all these videos, my face already feels so relaxed...<3 Just one question, are these videos kind of a routine for every week..? So one should do these face massages 5 days in a row and then start all over the next week until ... FOREVER 😂 I will gladly do so if my skin looks like yours when I'm 37. Many greetings from Germany!

[babydollrima]

Hi there after a long time. Nice to see your beautiful face.

[othhugger]

My skin is super dry. Can I do this with a little moisturizer or is this done with just a bare face? Thank you again for all your amazing videos! I am starting this tonight!

[easybullet]

These exercises look like you will break the elastin bonds in your skin and therefore get saggy skin (over time).
eg: Due to gravity "pulling" down on our skin causes it to get saggy over many decades.
or, bending your elbows after many years causes the skin to stretch. (Look at the stretch of skin at your elbows in the morrow).
So, what makes you think the skin will not sag (over time) from tugging and pulling and massaging it?
I think the best things for elastin is this:
Drink lots of water every day (your skin and organs and elastin need this)
Eat LOTS of fruit & veg each day.
Small handful of nuts each day.
Try to AVOID stretching and pinching your skin so much.
There is no medical research to back up these face-massage claims. But there is obvious examples which we all understand with the skin (which I have mentioned above).

[innocentheart]

Welcome back ... I was waiting for your new videos

[happymirabella]

WOW Basia, thank you, greetings, Mirabella from Egypt

[marciaangelesrosas]

ohh i do some of your old exercises and i am so happy to see you back :)

[sophiemurphy]

Hello just to know we Do it 1 Time a week Each vidéo ?

[bridgetevavoawe]

Hi Basia, please can I do this workout with other facial workouts like the v-line same day?
Please, I need a reply
Thanks

[janettajan]

Thanks so much
Please upload regularly

[Anita.D]

Welcome back mam, I miss your smile, I hope you are okay

[malaikakhalid]

Mam ur videos r so informative but kindly solve my problem is there any exercise for brown spots I will be very thankful to u