Capsulitis of the second toe taping

Capsulitis of the second toe taping is an easy and efficient method to reduce inflammation in the second toe.

This video describes 2 methods for capsulitis of the second toe taping.

[joegreenslade]

Miracle! I have been suffering from increasing pain on the bottom of my right foot pad. I have been to two podiatrists, bought many types of insoles, and several pairs of shoes with very little relief. I found this two days ago and immediately tried method 1. My pain immediately dropped from an 8 to a 1. This is great! I will try method 2 next.

[zcyclist]

Thank you so much for posting this video. I suffered from this pain for over a year and no combination of shoes, orthotics, or metatarsal pads made any significant difference. Even a top level podiatrist was stumped and could not offer any solutions. The moment I tried your taping technique I experienced instant relief and can finally hike and bike as much as I want pain free. Thank you!

[ragazzinayankee]

The best video I had seen about the taping, great first system, I will apply it, thank you.

[maritzanc]

I didn't even know this pain had a name, I'm trying this right now, will see how it goes. Thank you!

[jeanettedulley]

Thank you for your excellent tutorial with explicit and descriptive instructions.

[alytemila]

Can’t wait to try this. Thank you so much. Haven’t had any reliefs with all other methods

[NotYourOrdinaryDogWalker]

I hope this method can be used on other toes as well. I will try it and try to get back here and let you know how your method works. I had been trying to this, but needed a bit more knowledge. Great post. Thank you for your service.

[Dartsu]

"Also known as the ground" !! Made me laugh! Will have to do this later today, I'm just starting to experience the symptoms nearing the end of marathon training :(

[NotSoOddAfterAll]

THANK YOU SOOOO MUCH

thanks to you I can go on walks again for longer and better tytyty may god bless you 💜

[Flame]

Great tip about rounding off tape!! It no longer sticks to my sock

[raynemadison]

Great explanation and wonderfully helpful video. Thank you for posting it. I am excited to use your methods. enjoy the day!

[carolekamery]

Great video! cant wait to try this although Ive already ruptured the plantar plate at the 2nd MTP so this method of taping will be wonderful since I now have to tape that area but the method I was shown is not anywhere near as good as this one!

[jlkdr]

Thank you.. I’m going to change the way I tape my toe. I think I’ve been using too much tape and maybe adding more pain.

[ChandraGuptaphd]

Good video on taping; I checked out the shoes and the only comment there is that the ideal shoe design is still out in the future because ankle support, sole of the foot, toes, so many things are not catered to; the best walking shoes or hiking shoes cannot make the walker have the ideal gait

[Paul-kelu]

Please update the recommenced shoe list some of these shoes are no longer made. I'm on my feet all day and we are supposed to wear safety toed boots. My feet hurt so bad I just need a good pair of work boots. Please recommenced some. BTW great

[chloegpritchard]

can you explain why you tape the down down? when my toe starts drifting, it goes down, and the only way i can get it to stop is to stretch it up.

[gil]

Thanks for a great video!
What is the purpose of going 10 degrees below the load bearing plane?

[trevino]

How long do you keep this tape on and for how long to keep this method going?

[PPMP]

Dear Jason Hughes, I am trying this for my second toe capsulitis feeling better my suffering has been 4 years. What else you recommend to heal it? Foot & Ankle, Orthopedic doctors have no answer except orthotics.

[nilc]

What type of Tape it is, I mean any specific type tape or ?