To be fit and have more energy all starts with taking that first step!

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Low on energy? No problem! Start with just one pushup today, and keep adding one more every day. By the end of 30 days, you’ll be doing 30 pushups straight! Remember, progress starts with small steps. 💥 #FitnessTips #DailyRoutine #GetFit #HomeWorkout #PushUpChallenge #MotivationMonday #StartSmall #FitnessForBeginners
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Some days this is my mentality. I know that if I can just get out of bed and put my workout clothes on the habit of going to the gym will kick in.

brianmylett
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You seriously underestimate my laziness and procrastination abilities

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