5 Things You Should NEVER Say To A Narcissist (For Your Own Sanity)

If you want to win against a narcissist, there are at least five things you should NEVER say. This works with overt and covert narcissists, so make sure you're protecting yourself and your energy.

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Watch next:

0:00 Watch Out For This During Idealization
2:03 First Thing You Should NEVER Say
5:20 Second Thing You Should NEVER Say
7:24 Third Thing You Should NEVER Say
8:57 Fourth Thing You Should NEVER Say
11:20 Fifth Thing You Should NEVER Say
*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist

[timc]

Things I regret, saying, to a narcissist

EVERYTHING

[wildrose.]

When you really catch on to their strange personality, it’s almost impossible to believe they are real.

[Cupcakerehab]

A really good friend of mine told me, "Don't turn into them. One day, you will look in the mirror and not recognize the person you have become." That really hit me hard.

[casperinsight]

They take EVERYTHING you say " personally " no matter what

[realhealing]

I had to go no contact to save my mental and physical health. A narcissist will never understand you because they don't want to. Narcissists don't care about anyone but themselves.

[lukeskywalker]

Also don't ever tell them that you are planning or working on escaping soon. This could waste you a decade or two of your life instead of a few weeks.

[izawaniek]

We should show no emotions, no interest, no notice to the narcisists. We should simply ignore them. Thank you.

[darrylyusko]

My ex covert female asked me 1st, “Have you ever heard of Narcissistic abuse”? I said, “yes- all my life I’ve been dealing with these toxic demons, you too?” These fake folk are studied, aware, & using knowledge they have gained over years of perfecting theirs skills. I was duped-fooled again…

[krisbaker]

I learned never to apologize to a narcissist for any specific action. A general apologetic statement was useful to turn down the heat in a tense moment, but admitting to a specific fault that they could reference gave them more ammo to use for years to come.

[dianes]

Yep, as soon as i caught him cheating he accused me of abusing him with my words. Because i was angry when i called him out on his lies…

[llepqdn]

I regret telling my husband about my difficult childhood because he now uses my childhood to blame all our problems on me. He says I am not normal nor understand how normal people think because I had a bad childhood!

[xmannythakidx]

#1 rule...do not talk to a narc. ANYTHING you say can and WILL BE USED AGAINST YOU EVENTUALLY.

[peacefulmindsreign]

Don’t ever tell them you think they’re a narcissist 🤦🏽‍♀️

[vincent]

They never change. They just keep projecting their issues....

[cubanelly]

Never ever tell them you love them. If you said it, don't doit again even if you feel like it, hold your feelings back

[SusanaXpeaceu]

If you can contain your emotions to deny the narc power, you will be labelled cold hearted.
So you're sensitive if you feel your own pain, but your are cold hearted if you do not feel theirs. Comprende?!

[will_Iam]

Your last "thing" is exactly what has blown up my interactions with my narcissist. In fact, when she asks me to explain what I meant by why are you doing this, I would explain what I don't appreciate and she would then flip the script and accuse me of being the one doing these things. She even used the word projection, the last time this happened. I will never understand, if I live to be a 100 where she gets the idea that I am the one hurting her emotionally.

[writer]

Anything I say is seen as a threat, and the narc just gets defensive and lashes out at me. And then I regret having even tried to talk to them... I tell myself not to talk to the narcissists in my life, but a little piece of me keeps thinking I can have a regular conversation with them, only to be reminded that these people are just angry, miserable souls.

[casperinsight]

They say...You don't understand or you need to understand ...
then go on to say the most trivial things, continue talking down to you, in a condescending tone. They don't want you to interject, Interrupt or even speak in a back n forth manner, they want the floor while you are expected to listen to their rant. They like repeating themselves and hearing themselves talk.

[paulaking]

feared consequences so severe I told the narc "if I get killed, I'll haunt you for the rest of your days"